Dr. Paul Lee
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WEBSep 11, 2022 · This veggie-packed beef enchilada casserole is mild, so put out the hot sauce and chopped jalapeños if you're feeding heat-seekers. The quick and easy dinner recipe makes extra cheese sauce—save it …
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WEBApr 18, 2023 · Ground Beef Tacos. Courtesy of How Sweet Eats. All you need is 15 minutes to cook up this perfectly seasoned beef, and you're on your way to some truly delicious tacos. You simply have to cook the …
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WEB4 days ago · The best part is this quick healthy dinner recipe comes together in 30 minutes or less from start to finish! 8 g – Polyunsaturated Fat: 3 g – Monounsaturated Fat: 12 …
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WEBAug 6, 2021 · Easy Layered Enchilada Casserole. Enchilada casserole is a quick and easy dish that skips the rolling of the tortillas. Layers ground meat, cheese and mild green enchilada sauce make this a family …
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WEB1 pound extra-lean ground beef; 1 10-ounce can no-salt-added diced tomatoes, drained; 1 4- to 4.5-ounce can diced green chiles, drained; 1 14.5-ounce can fat-free, low-sodium …
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WEBSep 13, 2018 · Make it meatless by replacing the beef with eggplant and adding more vegetables like mushrooms or squash. You can also replace the rice with barley, couscous or even orzo. —Jennifer Zimmerman, …
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WEBJan 18, 2024 · Making mini meatloaves means that each one will cook faster than a larger loaf would, so you can have a nourishing dinner on the table in just 40 minutes. Serve …
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WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
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WEBCook the beef and onion over medium-high heat for 5 to 7 minutes, stirring frequently to turn and break up the beef. Stir in the bell pepper, jalapeño, chili powder, cumin, garlic, …
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WEBOct 31, 2023 · Healthy 30 Minute Hamburger Soup Ingredients: Lean ground beef or turkey: I use 93% lean ground beef in this hamburger soup. You can also use ground turkey if you like. Onion: White onion or …
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WEB3 days ago · Find ground beef dinner ideas to make every night of the week, from hearty casseroles to meaty pastas. Beef; Ground Beef Recipes; 7 Ground Beef Dinners …
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WEBFeb 27, 2023 · Pork tenderloin. iStock. Some people may be shocked to realize that certain cuts of pork can actually be lean, healthy, and contain very little saturated fat. In fact, in a 3-ounce serving of juicy pork tenderloin, you'll only get about 62 milligrams of cholesterol and 1 gram of saturated fat.
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WEBDec 12, 2019 · Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 minutes. Then, reduce …
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WEBMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …
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WEBHeat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into ¾ inch crumbles and stirring occasionally. Pour off drippings. Stir …
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