Best Granola Bars Recipe

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WebPreheat oven to 350 F, and grease or oil a 8 x 4 inch loaf pan. Place all granola bar ingredients into a food processor and pulse until …

Rating: 4.9/5(18)
Total Time: 18 minsCategory: Grain Free, Low Carb, PaleoCalories: 151 per serving

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WebRemove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in

Ratings: 30Calories: 223 per servingCategory: Snack1. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside.
2. In a large pot, add the almond butter, coconut oil, monk fruit sweetener over medium heat, while stirring frequently until the sweetener has dissolved. Remove pot from heat and allow mixture to cool down for 2 minutes.
3. Whisk in cinnamon, salt, vanilla and beaten egg.
4. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until combined. If mixture seems too dry, add 1 Tablespoon of water, or a little bit more as needed to help bind.

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WebInstructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all

Rating: 5/5(639)
Total Time: 30 minsCategory: Breakfast, SnackCalories: 301 per serving1. Line a 9x5-inch loaf pan with parchment paper. Set aside.
2. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla.
3. Microwave by 30-second bursts, stir and repeat until the coconut oil is fully melted and combines with the nut butter. It should not take more than 1 minute 30 seconds. Otherwise, melt the ingredients in a saucepan under medium heat, often stirring to prevent the mixture from sticking to the pan.
4. Stir in the sugar-free crystal sweetener, stir and microwave an extra 30 seconds to incorporate well. Erythritol doesn't dissolve very well, but it will give some delicious sweet crunch into your bars or see paleo note.

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WebInstructions. Preheat the oven to 350°F (175°C). Mix all the ingredients in a blender or food processor until they are coarsely chopped. Spoon the mixture into

Rating: 4.6/5(54)
Calories: 190 per servingCategory: Dessert

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WebLay a piece of waxed paper on top of the mixture and using a flat bottomed glass, firmly press the granola mixture into the dish. Bake for 15-20 minutes or until it just begin to brown around the edges. Let rest in …

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WebAdd the egg, vanilla, cinnamon and natvia into the thickened chia seeds. Mix together the dry and wet ingredients and spread onto a lined baking tray. Bake in the oven for 20 minutes then remove and cut …

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WebUsing the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola. Bake for 15 minutes. …

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WebStep 2 – Assemble the nuts, seeds and coconut in a large bowl. Follow the recipe card below by mixing all the seeds, nuts, protein puffs and coconut shreds in a …

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WebOptional chocolate drizzle: Melt either ¼ cup of sugar free chocolate chips or 4 squares of dark chocolate (85% or 90% cocoa solids) and drizzle over the bars. Storage: …

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WebInstructions. Line a 1-quart rectangular pan (about 7x4-inch) baking pan with parchment paper. Coarsely chop the almonds and pecans by pulsing in a food processor …

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WebPulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces. Repeat the same with the pumpkin

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WebPreheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment. Chop the nuts that need chopping. Add all …

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WebIngredients and spices that need to be Prepare to make Low Carb Coconut Granola Bars: 2 cups desiccated coconut; 1/3 cup pumpkin seeds; 1/3 cup sunflower …

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WebPreheat oven to 350 degrees. Line 8×8 baking pan with parchment paper, allowing paper to overhang edges slightly to allow for easy removal. Set aside. In a large

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WebPour your low carb keto granola bars mix into a square 9x9 inch pan that has been lined with baking parchment paper. Spread the granola recipe evenly in the …

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Frequently Asked Questions

How to make keto granola bars?

Keto Granola Bars Directions

  1. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
  2. In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients.
  3. Spread mixture into a foil or parchment lined baking dish. ...
  4. Remove from oven. ...

How to make high protein low carb bars?

💭 Quick tips

  • Use a food processor. In order to combine the base ingredients of the bar together well, I recommend using a food processor. ...
  • Melt the coconut oil. The coconut oil will blend into the mixture best if melted. ...
  • Form the bars in molds. If you want all the bars to be the same size, you can use a silicone bar mold to shape them. ...
  • Freeze to harden faster. ...

Can you eat granola on the keto diet?

Warm bowls of porridge or mock cream of wheat are ideal for chilly mornings. There’s also many crunchy keto granola recipes. Not only are they great served in a bowl with milk, you can serve ...

What do candy bars have the lowest carbs?

The lowest carb bars are in the 20 to 29 gram range. Candy bars in this range include Bar None, Almond Joy, Chunky, Kit Kat and Butterfinger. Other candy bars with under 30 grams of carbs are Nestle Crunch and Symphony. Round shaped Reeses Peanut Butter Cups have 22 grams of carbs. Two Hershey’s manufactured candy bars are at the high end of ...

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