1⁄4 cup fresh shredded parmesan cheese (optional) 1⁄4 lb fresh sliced squid (optional) directions In a large high sided skillet over medium high heat, add tomato sauce, diced tomatoes, wine, …
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This fra diavolo sauce recipe is an Italian classic sauce made with juicy tomatoes and fiery chili flakes, perfect for seafood and pasta. So easy to make! Heat the oil in a large pan to medium heat. Add the onion and red pepper. Cook them down for 5 minutes to soften. Add the garlic and cook for 1 minute, until you can smell that gorgeous garlic.
But if you want to treat yourself, you’ve got to try shrimp fra diavolo, a hot, spicy sauce that’s rich with garlic and herbs. It’s traditionally cooked with shrimp, but it’s just as good scooped over polenta, grains, breaded chicken or even plain pasta noodles. Plus, it uses pantry staples you probably already have on hand.
This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you’re also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if you'd like.
Lobster Fra Diavolo is the perfect way to enjoy lobster, in my opinion. On one hand you have tender sweet lobster meat with a slight smoky quality from the grill. Then you have piles of pasta bathed in a rich spicy fra diavolo sauce, kissed with lobster juices and cognac.