Preheat your oven to 175C/350F. Prepare an 8in loaf tin by lining with parchment paper. Place the almond flour, coconut flour, sweetener, and baking powder in a large mixing …
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Yes! Cream cheese meets the criteria for the keto diet because it is a high-fat food that is low in carbs. In a one-tablespoon serving (14.5 g) of cream cheese, it contains 51 calories, 1 gram of protein, 5 grams of fat, and only 1 gram of carbohydrate (1). Similar to sour cream, cream cheese is another keto-friendly dairy product that you can include in a diet low in carbs.