WebThese easy low-carb cauliflower fritters have just 2 grams of net carbs and over 5 grams of fat and protein per serving. This quick recipe is not only delicious, but it will also keep you within your daily carb …
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Cover the bottom of a skillet in oil (avocado or olive oil recommended) and heat over medium-high heat. Once the oil is hot, spoon a heaping spoonful of batter into the pan and gently press down to create the circular shape and made sure the keto corn fritter cooks evenly.
This recipe for 5 ingredient sweetcorn fritters has the ideal ratio of flour to corn where you can see the corn bursting through and yes! you can actually taste the corn as well. No floury aftertaste here just sweet juicy corn! Optional (and highly recommended!): In a medium sized saucepan, mix flour, corn, egg, shallot and milk until well combine.
Place the flour, corn, egg, onion, and milk in a medium bowl and combine well. Season with salt and pepper to taste. Heat a little oil in a non-stick pan over medium heat, and then add the batter. Spoon it out to make nine fritters and cook three at a time.
The basic foundation of these low-carb fritters includes cauliflower, almond flour, eggs, and cheese, but you can add more keto-friendly ingredients or toppings. For extra crispiness and fat content, saute some chopped bacon and use it as breadcrumbs on top of the fritters.