2 tablespoons butter 2 tablespoons olive oil 1 tablespoon garlic, minced 1/2 cup dry white wine (I used sauvignon blanc) 1/2 teaspoon kosher salt (or to taste) 1/8 teaspoon ground black pepper 1/4 teaspoon red pepper flakes …
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Chicken Cauliflower Casserole. Chicken Cauliflower Casserole is an easy-to-make dish that is full of cheesy goodness while still being high in protein and low in carbs, …
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How to make Chicken Scampi Recipe- Cook angel pasta, al dente, according to package instructions. Dredge chicken in flour and saute until crispy. Saute peppers and onions. Prepare scampi sauce. Add butter and garlic to the vegetables. Add wine and broth. Add the chicken and pasta to the scampi sauce and vegetable. Enjoy!
Stir in butter and lemon juice. Bring to a simmer, season with salt and pepper and stir in fresh parsley. Cook zucchini noodles. Squeeze the zoodles gently to release any additional water and add noodles to pan, cooking just until hot. TIP: Don’t try to squeeze the noodles too hard, or they’ll get mushy. Finish best low carb shrimp scampi.
Low carb, Atkins, Gluten Free and Paleo Heat the butter and oil in a large saute pan. Add the garlic and cook for 2 – 3 minutes until fragrant. Add the wine, salt, black pepper, red pepper and cook for 2 minutes. Add the shrimp and cook 2 – 3 minutes or until opaque. Remove from the heat and stir in the parsley, lemon juice, and lemon zest.
Always use dry white wine for cooking savory dishes. I used pinot grigio to make this chicken scampi, but you can also use chardonnay, pinto blanc, sauvignon blanc, or Semillon for cooking ( source ). I usually buy packs of mini bottles for cooking so that I don’t have too much left that needs to be used up ASAP.