WebPreheat the air fryer to 400°F. Heat the olive oil in a skillet over medium high heat. Add the onions and peppers to the heated skillet and saute until crisp tender. Stir the chicken into …
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WebIn a medium sized mixing bowl, combine the shrimp with the orange juice, chipotle pepper, and garlic. Marinate for 15 minutes. Step 2: Heat the olive oil in a large …
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This Low-Carb Quesadillas recipe uses a spicy ground beef filling and gooey cheese. They taste fantastic and are suitable for gluten-free, grain-free, low-carb, Atkins, LC/HF, ketogenic and Banting diets. Prepare tortillas according to the recipe. Heat a large skillet over medium heat. Add ground beef and break apart with a wooden spoon.
Whip cream cheese until fluffy; stir in onions, tomato and salt. Spread on tortillas in skillet to within 1/2-inch of edge; sprinkle on Colby Jack cheese and jalapeno. Top with remaining tortillas, buttered side up. Cook on medium heat until bottom is lightly browned, about 2 minutes. Carefully flip quesadillas over to brown other side.
Most tortillas are not keto as they are very high in carbs. As an example, one taco-sized flour tortilla has 24 grams of carbohydrates. To make a low carb quesadilla, the most important thing is using keto-friendly tortillas. Can I Make Quesadillas Without Meat? You sure can!
Whip cream cheese until fluffy; stir in onions, tomato and salt. Spread on tortillas in skillet to within 1/2-inch of edge; sprinkle on Colby Jack cheese and jalapeno. Top with remaining tortillas, buttered side up. Cook on medium heat until bottom is lightly browned, about 2 minutes.