Best Cauliflower Pizza Base Recipe

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WEBFeb 16, 2020 · Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower

Ratings: 79
Calories: 99 per serving
Category: Dinner
1. Preheat oven to 500 degrees F.
2. Remove the stems from the cauliflower and cut into chunks, Place the cauliflower into a food processor and pulse it until it resembles the texture of rice. If you don't have a food processor, you can use a cheese grater or chop it very finely.
3. Microwave the processed cauliflower uncovered in a microwave safe bowl for approximately 4-5 minutes on high. Remove it from the microwave and allow it to cool for at least 4-5 minutes (trust me don't rush this step!). After the cauliflower is slightly cooled, place it in a kitchen towel and squeeze all the liquid out of it. Be sure to squeeze as much liquid as humanly possible.
4. Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower mixture out onto lightly greased parchment paper or a pizza pan in the shape of a pizza crust.

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WEBFeb 19, 2018 · Instructions. Preheat oven to 375 degrees F (190 C). Use a box grater or the grating blade (not “S” blade) on a food …

Rating: 4.6/5(57)
Calories: 113 per serving
Category: Entrée
1. Preheat oven to 375 degrees F (190 C).
2. Use a box grater or the grating blade (not “S” blade) on a food processor to make the cauliflower rice (follow link above for photo tutorial). Set aside.
3. Bring a large pot of water to a boil. Then add riced cauliflower. Cook for 5 minutes to soften. Then drain in a fine mesh strainer (make sure it's fine or the cauliflower will seep through the holes). Let cool 5 minutes.
4. While this is happening, this is a good time to prepare pizza sauce or sauté any sturdier vegetables (such as onion and bell pepper) you intend to use as toppings. Otherwise, they require too much time in the oven to brown once the crust is baked. Set aside.

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WEBJan 13, 2021 · Combine crust ingredients – In a large bowl, combine the cooked cauliflower with the garlic clove, shredded cheese, egg, dried …

Rating: 4.6/5(97)
Calories: 149 per serving
Category: Dinner
1. Preheat oven: Preheat oven to 400° F.
2. Prep a baking sheet or pizza stone: Line a baking sheet or pizza stone with parchment. Grease the parchment with olive oil spray or rub on regular olive oil.
3. Prep cauliflower: If using whole cauliflower, remove the stems and leaves from the cauliflower and chop the florets into chunks. Add to a food processor or blender and pulse just until the texture is similar to rice. If you don’t have a food processor or high powered blender, you can grate the cauliflower with a cheese grater or chop it. Another (much faster option) is to buy riced cauliflower.
4. Cook cauliflower rice: Sauté cauliflower “rice” in a non-stick skillet over medium heat and cook until translucent, approximately 6-8 minutes. (You can use the microwave for this as well. Just place cauliflower in an uncovered microwave-safe bowl and cook for 8 minutes.)

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WEBApr 25, 2024 · Increase oven temperature to 450°F (230°C). Dry Cauliflower: Spoon cauliflower into a cheesecloth and squeeze out as much moisture as possible. Make Dough: In a large bowl, stir to …

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WEBJul 14, 2016 · Preheat oven to 425 degrees F. Line a baking sheet with parchment paper or a silicone baking mat; set aside. To make the cauliflower crust, add cauliflower to the bowl of a food processor and …

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WEBApr 22, 2024 · Directions. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper. Place cauliflower and 1 clove garlic in a food processor; process until finely chopped. Transfer to a microwave …

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WEBNov 29, 2022 · Preheat your oven to 400 degrees Fahrenheit. Remove the cauliflower florets from the stem or use frozen and thawed cauliflower florets. Grate them using a food processor or box grater. Add the …

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WEBAug 16, 2021 · Roast for 15 minutes. Remove and flip, return to oven for an additional 10 minutes. Remove and allow to cool. Keep the oven on, but increase heat to 425°F. Finely chop, chop in a food processor or rice …

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WEBMay 23, 2023 · How to make Keto Cauliflower Pizza Crust. Preheat your oven to 220C/425F. Grease and line a round baking pan with parchment paper and set aside. Break the cauliflower up into florets and process …

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WEBInstructions. Preheat the oven to 400F. To make the cauliflower crust, cook the riced cauliflower in the microwave or boiled in water until tender. Let the cauliflower cool for 10 minutes, then place it in a large clean …

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WEBMar 11, 2024 · Step One: Clean your cauliflower and grate it with a cheese grater. Once grated, microwave the cauliflower for about 8 minutes until super soft. Step Two: Preheat your oven and prep your baking sheet …

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WEBMeasure out 4 cups of the processed cauliflower. Transfer it to a medium bowl. Stir in the egg whites, 1/4 cup mozzarella, the Parmesan, 1/4 teaspoon garlic powder, and the …

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WEBPreheat oven to 200°C. Line 2 pizza trays with baking paper. Place all ingredients, except oil spray, in a large bowl. Mix until well combined. Press cauliflower mixture on trays in 2 x 22cm rounds, each about 3-4mm …

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WEBMar 3, 2021 · Line a baking stone or sheet with parchment paper. If using fresh whole cauliflower, cut the leaves and tough part of the stem off. Use a food processor to rice the cauliflower until it’s the size of little …

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WEBFollow. updated Apr 30, 2019. Be the first to leave a review! Starting with a bag of cauliflower rice makes this the easiest-ever cauliflower pizza crust. Plus, a few smart tricks ensure it's extra crispy. Serves 4 to 6. Prep 25 …

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WEBMar 8, 2022 · Cauliflower pizza crust can fit gluten-free, diabetes-friendly, low carb, or weight loss diets. Still, toppings, serving sizes, and sides go a long way toward …

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