Best Cauliflower Leek Soup Recipe

LowCarb Cauliflower and Leek Soup Allrecipes

Combine cauliflower florets, garlic cloves, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a 1-gallon zip-top bag. Seal bag and shake until florets are evenly coated. …

Servings: 8Calories: 434 per servingTotal Time: 1 hr 25 mins1. Preheat the oven to 350 degrees F (175 degrees C).
2. Combine cauliflower florets, garlic cloves, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a 1-gallon zip-top bag. Seal bag and shake until florets are evenly coated. Empty bag onto a rimmed baking sheet.
3. Roast in the preheated oven, stirring a couple of times to ensure even cooking, for 30 minutes.
4. Melt butter in a heavy-bottomed stockpot over medium heat. Add leeks and onion and season with salt and pepper. Cook until vegetables are softened, about 5 minutes. Add chicken broth and roasted cauliflower and garlic. Cook until cauliflower is tender, 10 to 15 minutes.

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Best Cauliflower Leek Soup Recipe How to Make …

1 large head cauliflower, cut into florets Kosher salt Freshly ground black pepper 2 c. low-sodium chicken broth Chopped chives, for …

Rating: 4.1/5(9)
Category: SoupServings: 4Total Time: 40 mins1. In a large pot over medium heat, heat olive oil.
2. Add leeks and cook until golden, 4 minutes.
3. Add garlic and cook until fragrant, 1 minute more.
4. Season with salt and pepper to taste, then ladle into bowls and garnish with chives and bacon before serving.

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Low Carb Cauliflower and Leek Soup Carb Manager

Recipe Steps steps 4 20 min Step 1 Heat the olive oil in a large saucepan or casserole dish over a low/medium heat. Roughly chop the leeks, slice the …

Rating: 4.5/5(9)
Calories: 164 per servingTotal Time: 20 mins1. Heat the olive oil in a large saucepan or casserole dish over a low/medium heat. Roughly chop the leeks, slice the garlic, finely chop the rosemary and add to the pan. Sweat gently for a minute or two until tender and fragrant.
2. Add the cauliflower florets and lemon zest and stir well. Pan fry for a minute or two.
3. Add the vegetable stock, bring to a gentle boil then simmer for 7-8 minutes until the cauliflower is tender.
4. Transfer to a blender or use a hand held stick blender to process until smooth. Stir through the heavy cream and season if required to serve.

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Low Carb Cauliflower Soup (Easy 30 Minute Soup!) Easy …

Add celery, cauliflower, chicken broth, and bay leaf. Cook. Remove bay leaf, add cream cheese, then blend with an immersion blender till smooth. For a Crockpot or slow cooker version: Sauté the onion and garlic in …

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Cauliflower Leek Soup – Low Carb, Dairy Free, Paleo

1 head cauliflower, chopped (toss the stems and leaves in there too!) 2 leeks, chopped, including most of the green parts 2 cloves garlic, minced 1/2 sweet onion, chopped 1 litre chicken bone broth 3 cups water 2 tbsp olive oil 1 tbsp …

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Creamy Cauliflower and Leek Soup Recipe Easy Low …

Butter or Coconut Oil, for frying. Heat butter or coconut oil in a saucepan. Add the chopped leek and garlic. Cook until starting to soften and become fragrant. Add the chopped cauliflower, salt and pepper to taste. Cook for a few minutes …

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