WebMake sure that your keto diet plan does not include these high-carb foods: Sugary foods, such as cakes, cookies, ice cream, doughnuts, and similar foods; Starchy foods, such as bread pasta, rice, potatoes, corn, and beans; Sugar-sweetened beverages like soda, sweet tea, punch, and sports drinks; Fruit juice, including 100% unsweetened …
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WebA simple casserole recipe made with uncooked white rice and sausage perfect for supper, side dishes, potlucks and I'm on a low carb, low sodium and sugar diet, I would modify this if anyone is interested in trying to be a bit healthier with it, by swapping out the white rice for riced cauliflower, using low sodium broth and using …
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WebBacon Fried Rice is 1000x better than takeout and has crispy bacon, eggs, peas, carrots and rice that combine to make the best fried rice ever!. We are obsessed with fried rice at our house and love these other recipes as well! Easy Fried Rice, Shrimp Fried Rice, Hawaiian Fried Rice, and Cauliflower Fried Rice are some of our favorite …
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WebLike mushrooms, they shrink a lot when cooked. Due to the higher carb count and shrinkage, onions on keto are best used as part of a recipe with other low carb ingredients. Keto Onion Recipes. Caramelized Onions – The carbs can add up on their own, but these are great for toppings. Add them to anything, from soups and salads, to …
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WebServe grilled and seasoned chicken breasts with low-carb vegetables like pan-fried Brussels sprouts, scalloped zucchini, or southern green beans with bacon. You can also enjoy chicken along with heartier sides like mashed turnips, keto-stuffed mushrooms, or cilantro lime cauliflower rice.
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