DirectionsStep1Heat a skillet over medium heat, spray with olive oil and add in onion and bell pepper. Cook for 5 minutes, until the veggies start to soften.Step2Add in the garlic and cook for 1 minute, then move the vegetables to a bowl and return the pan to the heat.Step3Whisk the 4 eggs in a medium bowl, spray the pan with olive oil, and add the eggs to the pan.Step4Scramble the eggs until just set, then remove from the heat.Step5To each tortilla add eggs, 1/8 cup of cheese, veggies (and optional meat) and cilantro.Step6Roll up the breakfast burritos, and serve hotIngredientsIngredientsadd Olive Oil Spray1 Onion (chopped)1 Red Bell Pepper (chopped)1 Jalapeno (chopped, optional)1 Garlic Clove (minced)2 tablespoonsFresh Cilantro (minced)4 Eggs4 Large Tortillas½ cupSharp Cheddar Cheese (shredded)4 Turkey Breakfast Sausage Links (cooked and sliced)2 Bacon (sliced, cooked and crumbled)¼ cupHam (diced, cooked)See moreNutritionalNutritional343 Calories14 gTotal Fat179 mgCholesterol40 gCarbohydrate752 mgSodium15 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Low Calorie Breakfast Burrito
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WebMay 30, 2023 · Low-fat bacon (around 2g fat per slice) Low-fat chicken breakfast sausage (around 1g fat per link) and some egg beater or egg …
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WebNov 24, 2023 · Defrost the burrito in the microwave for 3-5 minutes. If you don't have a defrost button, cook it on power level 5 for about 3-5 …
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WebMay 19, 2021 · Sauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to …
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WebApr 16, 2021 · Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, …
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WebAug 20, 2020 · Put the peas in a bowl and cover with hot water. Leave to stand for a few minutes and drain. 1 handful peas. Chop the mint leaves. 5 leaves mint, fresh. Now, add the avocado flesh in with the peas, mint, …
WebMar 18, 2024 · How to Make Breakfast Burrito Filling: In a medium bowl, whisk together 6 eggs with 2 Tbsp sour cream, and salt and pepper to taste. Stir in the strips of ham and set aside. Heat a large skillet over medium …
WebFeb 28, 2023 · Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. Preheat oven to 375F. To …
WebFeb 9, 2020 · These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer …
WebMar 2, 2024 · Heat a pan on the stove on medium heat and spray with avocado spray or olive oil. Pour egg mixture into a pan along with jalapenos and black beans. Use a …
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WebInstructions. In a small bowl, whisk the eggs, cream, and chosen herbs and spices. Melt the butter in the frying pan then pour in the burrito egg mixture. Swirl the frying pan until the …
WebSep 13, 2021 · Instructions. In one medium bowl, whisk together 2 eggs with the chili powder, garlic powder, cumin, and ⅛ teaspoon of the salt. In another medium bowl, whisk 2 eggs with ⅛ teaspoon of the salt, then …
WebIn a large skillet, heat butter over medium high heat. Cook thawed hash browns in the hot butter seasoned with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Flip minimally to ensure browning. Once cooked set aside …
WebDec 19, 2021 · Instructions. In a nonstick skillet over medium heat, add olive oil. When hot, add diced onion and pepper. Cook, stirring occasionally, until veggies are lightly browned and onions turn translucent - about 3 to 4 …
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WebJul 13, 2022 · 3. Egg and Beans Breakfast Burrito. This egg burrito boasts a good amount of protein thanks to black beans, eggs and cheddar cheese. If you're looking for a …
WebJan 3, 2020 · Place the 3 slices of bacon in a large skillet and cook until they’re crispy. Then place the bacon on a paper towel to drain out the excess oil. Next, beat eggs with salt in a bowl and fold in the cheddar …
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WebSep 17, 2021 · STEP 1: COOK THE BACON . First, put a pan over medium-high heat, put the bacon in it, and add enough water to cover all of the bacon.. Then cook the bacon until the water starts to bowl, and once it …