Best Beef Kofta Recipe

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Recipe Steps steps 4 45 min Step 1 Grab slices of Keto bread and toast them just like you would a piece of toast at breakfast. Let the toasted Keto bread cool before you cut the crispy slices …

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1 pound ground beef 2 teaspoons 7 spice ½ teaspoon cumin ½ teaspoon cinnamon ½ teaspoon coriander ⅛ teaspoon cayenne pepper ½ …

Cuisine: MediterraneanTotal Time: 30 minsCategory: Main CourseCalories: 202 per serving1. Place the parsley in the bowl of a food processor and pulse until finely chopped, remove and set aside.
2. In the same food processor bowl used to chop the parsley, place the quartered onion and pulse until finely chopped. Drain the onions slightly to release excess moisture.
3. Return the parsley back to the bowl of the food processor with the onions. Add the ground beef to the food processor in addition to all the spices. Run the food processor on pulse once or twice until ingredients are well combined and form a pasty meat mixture.
4. Transfer the mixture from the food processor to a large bowl and form the Kafta into an oblong shape about 1 inch in thickness. You can form them on a wooden skewer or without.

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Insert a skewer through each kofta and squeeze the meat onto the skewer. It should be about 1-inch thick. Brush a small amount of oil on the skewered koftas to prevent sticking to the grill. Place the koftas on the hot grill …

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1 red onion 1 cup mint 1⁄2 cup fresh parsley 1 lemon 1⁄2 teaspoon pepper 1⁄2 teaspoon allspice 2 teaspoons cumin 2 teaspoons coriander cooking spray 1 cup non-fat vanilla yogurt 4 …

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1 pound (453.59 g) Lean Ground Beef ¼ cup (15 g) Chopped Parsley 1 tablespoon (1 tablespoon) Minced Garlic 2 tablespoons (2 tablespoons) kofta kabab spice mix 1 teaspoon (1 teaspoon) Kosher Salt Instructions Using …

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Tender, garlicky, and grilled for maximum flavor, these keto and low-carb friendly Kefta Beef Kabobs are an essential part of summer grilling. Course Main Course Cuisine …

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Serves 2 people INGREDIENTS: 1 lb - 80/20 Ground Beef. 1/2 - Small Yellow Onion, peeled and finely minced. 1.5 tsp - Sea Salt. 1 tsp - Paprika. 2 tsp - Garlic Powder

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Grease an 9×13″ baking dish with olive oil and set aside. Preheat your oven to 360°F. Place 1½ pounds ground beef, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 …

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This easy Italian low carb meatball recipe takes just 30 minutes, with simple ingredients. Get The Recipe Ground Beef Zucchini Stir Fry Recipe With Pesto This easy zucchini stir fry recipe …

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Hands-on 15 minutes Overall 20 minutes Allergy information for Keto Lamb Koftas with Cucumber Raita Gluten free Egg free Nut free Nightshade free Pork free Avocado free Coconut free Fish free Shellfish free

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Top rated recipes. Casseroles. Hamburgers, meatballs & meatloaf. 30 minutes or less. Ground beef is a go-to for busy weeknights, potlucks, and barbecues. It’s hearty, filling, and extremely versatile, making it …

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Italian Ground Beef and Cauliflower Skillet is a family friendly, easy-to-make recipe. With only 5g of carbs, this recipe is keto and gluten free friendly! Get the recipe Beef …

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Paleo Beef Stew. This first recipe comes from Kyndra at PeaceLoveandLowCarb.com, and it’s definitely a winner. It takes the classic beef stew and …

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Here are the most popular keto beef recipes based on the ratings of KetoConnect readers like you. Egg Roll in a Bowl - This brings together all the classic Asian flavors with the added …

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17 Recipes. Magazine subscription – your first 5 issues for only £5! Roll-up some simple lamb kofta to serve in pittas, stews, curries or barbecued on skewers. Or try alternatives such as …

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Preparation: In a large mixing bowl, mix all of the kofta ingredients with your hands until well incorporated. Form the mixture into eight 2-inch long oval-shaped meatballs. You can flatten …

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Frequently Asked Questions

How to make the best kafta recipe?

Pulse the beef only with the onions and parsley. It’s important to already have the parsley and onions chopped and then just pulse lightly with the beef in order to avoid over-mixing. Over-mixing can lead to overworked dry meat. Form the beef kafta into evenly sized shapes.

What are kofta kabobs made of?

Ground Beef — Ground beef kabobs are probably the most popular of the kabob options. Ground beef is mixed with onion, parsley, and a mix of spices then formed onto a skewer and grilled. Lamb — Another popular kofta kabob option is lamb. Lamb is quite popular throughout the Middle East and has a distinct flavor that I personally adore.

What is the best beef to use for kafta?

Use a good quality beef with 10-15% fat for this recipe. Making kafta is like making meatballs which requires some moisture to help it bind and stay juicy.

Are kofta kababs low carb?

Check with a meat thermometer to ensure that the kababs have an internal temperature of 145F. Kofta Kababs are incredibly delicious and make for a great low carb meal. If you make these and love them, make sure you share on Facebook for your friends to make and repin to make for later!

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