DirectionsStep1Heat a large sauce pan over medium heat.Step2Spray with olive oil and add in the shallots, cook for 5 minutes until soft.Step3Add in the garlic and cook for 1 minute.Step4Pour in the bourbon and stock, and bring to a simmer, then reduce heat to low and cook for 10 minutes.Step5Add in the remaining ingredients and 1 cup of water. Bring to a simmer and cook, stirring often for 10 minutes.Step6Reduce the heat to low, cover and cook for 45 minutes, stirring often to avoid burning.Step7When the sauce has thickened and reduced by 1/3, remove from heat and cool (it will thicken much more as it cools!)Step8Keep the homemade barbecue sauce in an airtight container, it will hold in the fridge for up to 7 days, or in the freezer for 3 monthsIngredientsIngredientsadd Olive Oil Spray1 Shallot (minced)2 Garlic Cloves (minced)¼ cupBourbon¾ cupChicken Stock (or vegetable)½ cupTomato Paste2 tablespoonsChili Powder1 tablespoonPaprika1 tablespoonDijon Mustard1 tablespoonRed Wine Vinegar1 tablespoonWorcestershire Sauce1 Chili (in adobo sauce, minced)2 tablespoonsHoney1 cupWaterSee moreNutritionalNutritional20 Calories0.2 gTotal Fat3.2 gCarbohydrate53 mgSodium0.4 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Keto BBQ Sauce
Preview
See Also: Bbq RecipesShow details
WEBDec 27, 2019 · Cook for 3 to 5 minutes or until slightly reduced (photo below). Remove from heat and let cool 15 minutes. Transfer to a …
See Also: Bbq Recipes, Healthy RecipesShow details
WEBJun 10, 2021 · Instructions. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic …
See Also: Bbq Recipes, Food RecipesShow details
WEBDec 13, 2023 · INSTRUCTIONS. Add. Add all the ingredients to a medium-sized bowl. Whisk. Use a whisk to mix it all together until smooth. Store. …
See Also: Bbq Recipes, Fitness RecipesShow details
WEBApr 21, 2020 · Add in tomato sauce, tomato paste, balsamic vinegar, Worcestershire sauce, brown sugar, paprika, salt and pepper and stir …
WEBApr 30, 2021 · Instructions. Combine all ingredients in medium saucepan and whisk thoroughly. Bring mixture to boil, then reduce heat to medium. Simmer, uncovered, 10 to 15 minutes, or until slightly thickened. If …
See Also: Bbq Recipes, Keto RecipesShow details
WEBNov 23, 2020 · Start by warming up a saucepan over a medium-low heat. Add the paprika, oregano, vinegar, olive oil, garlic, black pepper, cumin, cayenne, chipotle, salt and water. Add the stevia to taste and simmer for …
WEBJun 23, 2022 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Combine ingredients. In a small …
WEBApr 22, 2024 · Instructions. Combine all ingredients in a saucepan. 16 oz sugar-free ketchup, 4 tbsp worcestershire sauce, 4 tbsp apple cider vinegar, 4 tsp smoked paprika, 2 tsp salt, 2 tsp onion powder, 1 tsp garlic …
WEBNov 16, 2017 · Make Sauce: Add all ingredients to medium saucepan. Stir together over medium-high heat until combined and starting to simmer. Simmer until sauce reaches desired thickness, stirring frequently, about …
WEBJul 20, 2022 · 5 from 15 reviews. This keto BBQ sauce recipe is sweet, tangy, and bold with no added sugars. It will instantly upgrade the flavor of whatever you put it on. And honestly, you can put this keto BBQ sauce …
WEBJun 7, 2018 · This low carb BBQ sauce recipe is super easy! It's made in one pot on your stove top. First you add the water and the tomato paste and cook until boiling. Stir occasionally. Then add the rest of the ingredients, …
WEBMay 20, 2020 · Instructions. Add all ingredients to a saucepan and stir to combine. Heat on medium heat until you start to see bubbles form, then bring the sauce to a very low simmer. Simmer until your sauce reaches …
WEBJul 12, 2021 · 1 tablespoon water. 1 1/2 teaspoons ground allspice. 1 1/2 teaspoons ground mustard powder. 1 teaspoon blackstrap molasses (optional, see note) 1/2 teaspoon liquid smoke (you can usually find this …
WEBJul 1, 2022 · Directions. 1. In a small saucepan, add in all ingredients and whisk over low-medium heat for 10 to 15 minutes. 2. Once the brown keto sweetener has fully dissolved, remove from heat. Use the keto BBQ …
See Also: Barbecue Recipes, Bbq RecipesShow details
WEBAug 5, 2015 · If you make this BBQ sauce, don't forget to snap a pic and tag it #thedietchef. And of course, you can always check out this recipe, and many many more on my YouTube Channel. Macronutrients Per …
See Also: Bbq Recipes, Low Carb RecipesShow details
WEBApr 21, 2024 · Making this sugar-free BBQ sauce is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Place the tomato paste, balsamic vinegar, salt, pepper, garlic powder, smoked …