DirectionsStep1Preheat the oven to 375°.Step2In a large cast iron skillet (or oven safe skillet or dutch oven), cook the bacon over medium-high heat.Step3Cook until crisp, about 5-8 minutes then remove from the pan and crumble into a small bowl. Set aside.Step4Add the onion and the bell pepper to the pan and cook, over medium heat, for 5 minutes until starting to soften.Step5Turn off the heat and add the homemade barbecue sauce, zero calorie all-natural brown sugar, mustard, Worcestershire sauce, paprika, and beans.Step6Stir well, cover with foil (or oven safe lid) and move to the oven.Step7Bake the beans for 25 minutes, until until sticky and bubbling. Uncover and top with crumbled bacon.Step8Serve hot, or chill to serve coldIngredientsIngredients2 slicesBacon (or turkey bacon)1 Small Onion (chopped)1 Red Bell Pepper (chopped)⅓ cupHomemade Barbecue Sauce (or organic store bought)0.12 cupZero Calorie All-Natural Brown Sugar (double for sweet baked beans)2 teaspoonsMustard1 teaspoonsWorcestershire Sauce¼ teaspoonSmoked Paprika1 15-ounce canNavy Beans (or Great Northern beans, drained and rinsed)See moreNutritionalNutritional149 Calories4.6 gTotal Fat10 mgCholesterol20 gCarbohydrate473 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
BBQ Baked Beans - Low or No Fat
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WEBSep 5, 2018 · Preheat oven to 300, if using a cast iron dutch oven place it in the oven while preheating. Drain cooked beans, reserving cooking liquid …
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WEBApr 23, 2020 · Add in onions and cook until translucent, about 5-6 minutes, stirring occasionally. Add in navy, pinto and northern beans and stir. …
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WEBApr 29, 2022 · Preheat a medium-sized saucepan over medium heat. Add onion, bell pepper, minced garlic, and 2-3 Tbsp. of water or veggie stock for cooking to the pan. …
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WEBFeb 8, 2023 · Fire up your smoker or oven and preheat to 275 degrees F. Next, preheat a 12-inch cast iron skillet over medium-high heat. Cook the bacon and veggies. Add diced …
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WEBJun 30, 2021 · Remove all but 2 tablespoons of bacon grease from the pan, add in onion, bell pepper, and jalapeno and cook until softened. Meanwhile, mix taco sauce, honey, tomatoes, low or no sugar barbecue sauce, …
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WEBMay 22, 2023 · Preheat oven to 325 degrees F. Heat olive oil in a large Dutch oven over medium heat. Add onion and cook for 5 minutes, until tender. Add garlic and smoked paprika and cook for an additional …
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WEBAug 17, 2022 · STEP 1: Fry garlic. Add the olive oil to a large frypan and bring to a medium heat. To the oil add the minced garlic and sauté until fragrant. Add the passata, dijon mustard, smoked paprika, onion …
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WEBMay 17, 2021 · Pour in the liquid smoke and stir until all the ingredients are combined. Sprinkle half the cooked bacon over the pan and stir to combine. Reserve the remaining bacon until just before serving. Step Three: Turn …
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WEBApr 21, 2017 · Instructions. Preheat the oven to 350 degrees and spray a 9x13 baking dish with cooking spray. In a large heavy bottom Dutch Oven add 1 Tbs olive oil, and the onions, after 3-5 minutes add in Italian …
WEBMay 29, 2023 · Reduce heat to medium-low and stir. Skim off foam if desired. Let simmer until beans are just tender, about 1 hour. While beans simmer, combine barbecue sauce, ketchup, vinegar, brown sugar, …
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WEBMar 23, 2021 · For a larger crowd, double the recipe. Here’s what to do: Prepare the bacon and onion as directed. In a 4 or 5-quart slow cooker, combine the beans, mustard, brown sugar, and molasses. Stir in the …
WEBInstructions. Bring a dutch oven or large pot to medium high heat and add the sliced bacon. Cook for about 10-12 minutes, stirring occasionally, until bacon begins to crisp. Drain the bacon slices on a plate lined with a …
WEBJan 4, 2024 · Stir in 3 cups of water, chicken stock, reserved bacon, and beans. Bring to a boil, then reduce heat to low and simmer for 1 hour. Preheat oven to 300°F (150°C) …
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WEBMay 28, 2012 · Beans – To the skillet add beans, bbq sauce, chili style tomatoes, brown sugar, Worcestershire sauce, whole grain mustard and barbecue seasoning. Stir until the ingredients are well blended. Add …
WEBJul 26, 2023 · Drain the beans and put them in a pot of water. Bring to a boil and simmer for 1 hour. Drain and reserved the bean liquid. In a large pot or Dutch oven fry the bacon until crispy then add the onions and …
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WEBPreheat oven to 350 degrees. In a cast iron pan (10 inches) or a casserole dish, mix together all the ingredients, except for the bacon. Now add half of the bacon, and mix together. Bake for 30 minutes, and stir. At the 30 …