Best Baked White Fish Recipe

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WEBJan 4, 2024 · Heat the sauce until it gently starts to boil. Reduce heat. Simmer the sauce for about 2 minutes or until it reduces a bit. Add …

Ratings: 12
Calories: 285 per serving
Category: Main Course
1. Season the fish with salt and pepper on both sides. Heat non-stick frying pan on medium heat. Add olive oil or melt the butter in the warm pan.
2. Add the fish. Cook on both sides until each side is browned. A light crust should form. Don't over cook the fish and make sure it's still moist. Gently and carefully remove the fish from the pan and set aside.
3. In the same heated pan, add the shallot (or minced onion) and garlic. Cook until tender and translucent.
4. Add the wine (or stock/broth), lemon zest and lemon juice. Heat the sauce until it gently starts to boil. Reduce heat.

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WEBAug 28, 2023 · Pre-heat oven to 350 degrees. In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest. …

1. Pre-heat oven to 350 degrees.
2. In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest.
3. Spray a baking dish with cooking spray and place fish fillets in a single layer.
4. Brush butter mixture evenly on top of fish then top with lemon slices.

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WEBDec 1, 2020 · Dry the fish with paper towels, season both sides with salt and pepper, then lay the fish on top of the lemon slices. Spoon or brush …

1. Preheat your oven to 425 degrees Fahrenheit.
2. Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter.
3. Thinly slice the zested lemon and place the slices in the bottom of a baking dish. If there are extras, save them for the top of the fish.
4. Dry the fish with paper towels, season both sides with salt and pepper, then lay the fish on top of the lemon slices. Spoon or brush the garlic butter over the fish.

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WEBJun 6, 2024 · Step 1: Preheat the oven to 375°F. Pat the fish dry with a paper towel, then place the fish in a baking dish (or on a rimmed baking sheet), drizzle with the lemon juice, and sprinkle the fish evenly with the …

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WEBNov 21, 2023 · Place fish fillets on baking sheet. Bake for 15-20 minutes, or until fish flakes easily with a fork. Meanwhile, soak the cashews in boiling hot water for 15 minutes. Place the soaked cashews, water, …

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WEBAug 2, 2021 · Gather your ingredients. Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or a clean kitchen towel. Place on a large sheet pan and rub the oil over the fish filets, covering both …

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WEBApr 11, 2022 · Scroll down to the bottom of the post for full recipe instructions. First, place the fish in a lightly oiled large baking dish. Next, make the topping. Purée the olives, sun-dried tomatoes, capers, garlic, …

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WEBMay 9, 2013 · Instructions. Place fish filets in a large baking dish sprayed with cooking spray and season with salt and pepper to taste. Bake at 375 degrees for 20-25 minutes or until fish flakes easily with a fork. While …

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WEBJul 1, 2023 · First, place a sheet of foil onto the benchtop. Top the foil with a piece of parchment paper the same size. Place the fish in the centre of the parchment paper and bring two opposing sides of foil and parchment …

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WEBJan 4, 2024 · Instructions. Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fish fillets on top. 20 ounces firm white fish. In a small bowl, use a fork to mix together all …

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WEBdirections. Pre-heat oven to 180°C if using fan-forced oven or 200°C if not using a fan-forced oven. Use cooking spray oil to spray a baking tray/sheet. Place fish in a single …

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WEBJun 6, 2021 · Instructions. Preheat the oven to 425°F. Line a baking sheet with aluminum foil. Pat the Whitefish filets dry with paper towels then lay them, skin side down, on the prepared foil-lined sheet. In a small bowl, …

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WEBFeb 12, 2016 · Put the fish in a bowl and put mayo on the fish. With your hands, spread mayo all over the fish, so it's coated with mayo on all sides. Put the bread crumbs on a plate. Dip each fish fillet into bread crumbs - …

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WEBJun 4, 2024 · Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers. Place the cod fillets in the baking dish. Pour the butter …

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WEBMay 11, 2022 · Chili-Glazed Salmon. Mitch Mandel and Thomas MacDonald. This is the type of recipe that converts fish skeptics into bona fide believers, and all it takes is a …

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WEBJan 14, 2010 · Halibut Roasted with Red Bell Peppers, Onions, and Russet Potatoes. The firm flesh of halibut makes it the perfect choice for this dish, but feel free to substitute …

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WEBIt brings together all the best bits of a chippy tea, down to the mushy peas and salt and vinegar. The fish gets poached in zesty milk until it’s beautifully flaky, but still holding its …

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