Web1 lb cooked ackee or canned/tin ackee*, (454g) Up to 2 tablespoons coconut oil 4 cloves of garlic, finely diced 2 plummy or Roma tomatoes, roughly chopped 1 medium sized bell pepper, roughly …
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WebMethod. For the roasted peppers and onions (if using). preheat the oven to 220C/200C Fan/Gas 7. Put the peppers, onions, thyme, garlic, chillies and oil into a large baking tray and season with
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