Beef Stew Healthy Recipe

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WebOct 22, 2023 · Instructions. Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black …

Ratings: 74
Calories: 439 per serving
Category: Dinner, Main Dish

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WebAug 28, 2022 · Sauté over low heat for 7 to 8 minutes until vegetables begin to soften. Add the potatoes, mushrooms, vegetable stock, red wine, tomato paste, Worcestershire sauce, Herbs de Provence, cooked meat, and bay leaves and bring to a boil. Allow the stew to boil down over high heat for 30 minutes, uncovered.

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WebSep 22, 2015 · Place the celery stalks, carrots, potatoes, onion, and bay leaves on top of the beef in the slow cooker. Now pour the liquid mixture over the meat and vegetables in the slow cooker, stirring well to combine. Cover the slow cooker, and cook the stew on low for 8 hours, or on high for 4 hours. To serve, garnish with reserved celery leaves.

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WebJan 9, 2022 · Step One: Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated. Step Two: Heat a heavy …

1. Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated.
2. Follow steps 1-4 from the stove top instructions above.

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WebOct 24, 2023 · Preheat oven to 325°. In a 5 or 6 qt dutch oven, heat the oil on medium heat. Brown the stew meat on medium heat, until just browned but not cooked through. Season with salt and pepper as it cooks. Add …

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WebApr 19, 2024 · Directions. Place beef in a large bowl and season with 1/2 teaspoon each salt and pepper. Add flour and toss to coat. Shake off excess flour back into the bowl and reserve. Heat 2 tablespoons oil in a large …

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WebJan 26, 2020 · Bring the mixture to a simmer, stirring, and return the beef to the pot. Cover the Dutch oven, and transfer to the preheated oven. Cook the stew for 2-2.5 hours, or until the beef is very tender. Remove the bay …

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WebApr 1, 2024 · Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Cook, stirring, until the meat has browned an all sides, 5 to 8 minutes. Stir in flour and tomato paste; …

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WebAdd the seasoned flour to the bowl with the beef and shake or stir to coat the beef with the flour. Heat the other 2 Tbsp of Olive oil in your dutch oven, or in a skillet over high heat. Add the beef and brown it on all sides, …

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WebDec 22, 2022 · Place in a 3 1/2 quart or larger crockpot. Add the red wine, beef broth, diced tomatoes, garlic, onion, and baby carrots and mix well. Cover the slow cooker and cook on low for 8 to 9 hours until the beef is …

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WebFeb 26, 2019 · 3 cups low-sodium vegetable or beef stock; 1 teaspoon dried sage, crushed; 1 teaspoon minced fresh thyme; 1 tablespoon minced fresh parsley; 1 tablespoon dried oregano; 1 teaspoon dried rosemary, minced; Black pepper, to taste; Directions. Heat grill or broiler (medium heat). Trim fat and gristle from steak. Grill or broil steak 12 to 14

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WebJun 18, 2020 · Directions. Place beef in slow cooker. Mix together flour, salt, and pepper in a small bowl. Pour over meat and stir to coat. Stir in garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, celery, and butternut squash. Cover and cook on Low for 10 to 12 hours or on High for 4 to 6 hours.

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WebPeel the carrots and cut them into 1/2-inch-thick diagonal slices. Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon of olive oil and the onion to the Instant Pot. Cook, …

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WebFeb 18, 2021 · In a large bowl, pat beef dry with a paper towel. Season with salt, pepper and flour. Add olive oil in a skillet over medium-high heat. When the skillet is hot enough add the meat and sear on all sides until golden …

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WebAdd the beef, potato, and flour to a 4- to 6-quart slow cooker, stirring well to combine. Add the sweet potato and carrots to the slow cooker. Top with the onions, tomatoes, broth, water, thyme, and pepper. Cook, covered, on low heat for 10 to 12 hours or high heat for 5 to 6 hours. Quickly stir in the peas and parsley. Re-cover the slow cooker.

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WebToss with flour. 2. Place the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on sides, letting the meat caramelize and brown before turning it. 3. Add the beef broth to …

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WebPreheat oven to 400°F. Mix flour, salt and pepper in a paper bag. Toss the cubes of flank steak in the flour, coating well. Coat a large skillet with cooking spray and heat over medium-high heat. Add cubes of flank steak and cook, turning until all sides are brown.

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