WebInstructions. Heat the sesame oil in a wok over high heat. Add the beef and stir-fry until done. Add the garlic, soy sauce, stevia, red pepper flakes and continue to stir …
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WebHeat up a grill pan (cast iron would be great) over high heat with a little bit of oil in the bottom, just enough to cover. While doing that season both sides of the meat with kosher …
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WebA pot roast does not need to be covered in liquid while cooking. Our low carb pot roast recipe only requires 1 cup of beef broth. While cooking the meat more juice will form, which you can eat with your …
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WebSeason the chuck roast with salt and pepper. Heat 1 tablespoon of oil in a large dutch oven over high heat. Add the beef and cook until browned on all sides. Work …
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