Beef Minute Steak Recipe

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Minute steak is a weeknight chef's solution to serving a delicious and nutritious meal that requires minimal prep and cleanup. A great choice for the health-conscious, minute steak is a leaner cut that has less fat and cholesterol than other steaks. Often mistaken for cube steak, minute steak is actually tenderized … See more

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WebMay 18, 2023 · Reduce the skillet to medium heat and add in the onion. Cook until translucent, about 5-8 minutes. Add in the mushroom soup and the beef broth. Whisk to …

Rating: 5/5(10)
Total Time: 2 hrs 35 mins
Category: Dinner
Calories: 317 per serving

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WebAug 10, 2017 · Swirl in 2 teaspoons of the oil and add the beef spreading evenly in the wok. Cook undisturbed for 20 seconds …

Ratings: 92
Calories: 187 per serving
Category: Dinner
1. Slice beef into thin slices with the grain. Cut each strip across the grain about 1" long so you have small thin slices. Place in a bowl and add 4 tsp of soy sauce, 1 tbsp of rice wine, 1 tsp cornstarch and black pepper.
2. In a small bowl, mix 3 tbsp soy sauce, 1 tbsp water and 2 tsp cornstarch. Set aside.
3. Heat the wok on high heat. Swirl in 2 teaspoons of the oil and add the beef spreading evenly in the wok. Cook undisturbed for 20 seconds letting the beef brown. Using a spatula, stir meat, cooking another 2 minutes. Transfer to a plate.
4. Add remaining teaspoon of oil to wok, add peppers and onions and cook about 4 to 5 minutes. Return beef to the wok, add the sauce and red pepper flakes and stir fry about 30 seconds until slightly thickened.

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WebMar 28, 2024 · It will help break down the minute steak’s tough fibers and make it more tender. Preheat your grill, pan, or broiler before cooking the steak. You want it to be nice …

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WebApr 21, 2023 · Preheat the oven to 350 degrees F (175 degrees C). Sear steaks in a large skillet over medium heat, 2 to 4 minutes per side. Transfer steaks to a 9x13-inch baking dish. Pour condensed soup over top. Bake …

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Web1. Dad’s Minute Steak With Golden Onions. This is a simple recipe perfect for a father’s day meal. The crispy onions and sandwich steak make a perfect treat for the middle of the day, or for a more elaborate breakfast! …

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WebMay 10, 2017 · Cut the minute steak into bite sized pieces. Combine flour, salt, and pepper in a plastic bag. Add minute steak pieces to the bag and coat thoroughly with flour. Set …

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WebPreparation steps. 1. Clean, wash and halve or quarter the parsnips lengthwise. Cook in boiling salted water with the bay leaves for about 7 minutes until al dente. Drain the parsnips and leave to drain. 2. Heat …

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Web2 tbsp low-fat cream cheese ; 2–4 garlic cloves; Directions. Rub oil on steak and sprinkle with salt and pepper. Bring 1 to 2 inches of water to boil, ideally with a steamer rack, then add cauliflower and garlic. Cover until …

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WebDec 27, 2021 · Pan fry the steaks in a single layer of the skillet. Brown for a couple of minutes on each side and then add them to the crock pot. Add the garlic powder, onion soup mix, and bone broth to the top of the steaks. …

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WebApr 26, 2024 · Season each cube steak with seasoning salt like Mortons or Lawrys. Melt bacon grease in a pan and fry each cube steak 3-4 min on each side on medium heat. …

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WebGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find …

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WebDec 3, 2019 · Begin by seasoning the flour with thee grill seasoning. Then flour the minute steaks, and brown in a skillet on each side. While your minute steaks are browning, …

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WebAug 5, 2023 · 2 garlic cloves, minced. Salt and pepper to taste. Preheat your oven to 425°F. In a small saucepan, melt butter over low heat. Add minced garlic to the melted butter …

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WebJan 4, 2024 · Add a small amount of oil with a high smoke point, like canola or grapeseed, then carefully lay your steaks in the pan. Cook each side for just 1 to 2 minutes. The …

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WebAug 19, 2010 · Sprinkle beef steaks with lemon-pepper seasoning. In 10-inch nonstick skillet, heat oil over medium heat. Cook steaks in oil about 10 minutes, turning once, …

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WebDec 19, 2023 · The key ingredients to make this meal magic possible: lean beef shoulder petite tenders and fiber-rich, vitamin-packed sweet potatoes. We're also fans of the mere …

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