WebDec 2, 2019 · Arrange your sliced meat on the dehydrator trays and let the meat dehydrate for at least four hours, or until the jerky has reached …
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WebMay 4, 2024 · Marinating: The Flavor Symphony. The marinade is where the magic happens. Combine low-sodium soy sauce, Worcestershire sauce, garlic powder, onion …
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WebMaking the marinade for low-sodium beef jerky is an important step in achieving a delicious and healthy snack. While the recipe above includes a pineapple juice-based …
WebNov 3, 2022 · Cutting meat for Low Sodium Beef Jerky. Whisk together all the ingredients listed above until they are well combined. Place the beef jerky in a resealable bag or …
WebSodium: 40 mg per ounce Time: 30 minutes prep, overnight marinating, then 90 minutes in the food dehydrator. 1) Cut the beef into 1/8 inch strips against the grain, and combine with all remaining ingredients. Beef is …
WebApr 30, 2024 · Monitoring Sodium Levels. To ensure your beef jerky is low in sodium, keep the following tips in mind: Use low-sodium ingredients: Choose low-sodium soy …
WebInstructions. In a bowl whisk together the soy sauce, Worcestershire sauce, liquid smoke, onion powder, garlic powder, 2 teaspoons of salt and 1 teaspoon of black pepper until combined. Transfer in a jar and …
WebJan 4, 2024 · Add steak strips to a bag and let marinate at least 30 minutes. Preheat oven to 170 F. Place steak strips on a paper towel-lined plate and squeeze excess liquid out of strips with paper towel until dried. Add …
WebOct 24, 2016 · Refrigerate for up to 1 month. If you’re making the jerky in the oven, heat oven to 175°F. Adjust the racks to the upper-middle and lower-middle positions. Line two large baking sheets with aluminum foil, …
WebJan 6, 2021 · Instructions. Make the marinade. Combine all ingredients for the sugar free teriyaki marinade in a gallon sized zip top bag. Marinate the beef. Add the sliced beef to the marinade and massage to thoroughly …
WebIngredients: 2 lb. of beef (or any meat type) 1/4 c. of soy sauce; 3 peeled and smashed garlic clove; 1 tsp. of curing salt; 1 tsp. of black pepper; 2 tsp. of red pepper flakes
WebJan 25, 2024 · 2. Slicing: Slice the beef against the grain into thin, even strips. The thickness should be around 1/8 to 1/4 inch. 3. Marination: Submerge the beef strips in a …
WebNov 21, 2021 · Place the beef slices one by one into the marinade, ensuring the slices are completely covered with the marinade. Cover with a plastic wrap and let marinate in the fridge overnight, or at least 6 hours. …
WebDec 9, 2020 · Massage the marinade into the meat and refrigerate for at least 8-12 hours, or up to 24 hours. Preheat your oven or smoker. Preheat your smoker or oven to approximately 170 degrees F. Follow any …
Web1. Teriyaki Beef Jerky Marinade Recipe. 1 cup low-sodium soy sauce; Juice from one orange; 1 cup brown sugar; 2 cloves garlic (crushed, or 2 teaspoons garlic powder) 1/2 …
WebInstructions. In a large bowl or ziplock bag, stir together soy sauce, worcestershire sauce, honey, garlic powder, onion powder, chili flakes, liquid smoke, black pepper, and cayenne pepper. Place sliced beef into …
WebNov 12, 2023 · Directions. Gather all ingredients. Prepare the marinade: Combine soy sauce, Worcestershire sauce, liquid smoke, brown sugar, salt, pepper, meat tenderizer, …