WebMake the beef tenderloin. Halve the tenderloin and tie it up using kitchen twine. Pat the beef dry and season all over with salt and pepper. Heat the oil in a large …
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WebSeason the chuck roast with salt and pepper. Heat 1 tablespoon of oil in a large dutch oven over high heat. Add the beef and cook until browned on all sides. Work …
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Web2. Cook the beef over medium-high heat until it reaches an internal temperature of 140 degrees Fahrenheit. 3. Use a pan with a tight-fitting lid so that the …
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WebPreheat vegetable oil a cast iron skillet over medium-high heat. Dab each tenderloin dry with paper towels. Transfer both to skillet and sear about 1 to 2 minutes per all 4 sides …
This fantastic low carb pot roast is 6 net carbs per serving! Add the seasonings, sprinkling them evenly over all. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven.
A tender herb crusted eye round roast beef makes for a lovely Sunday dinner. This keto roast recipe serves a crowd, making it a perfect main dish for entertaining. Mince the shallots, garlic and herbs and place them in a medium bowl. Add the crushed pork rinds, Parmesan cheese, salt and pepper. Stir together.
Combine seasoning rub ingredients and rub over beef roast. Heat olive oil in Dutch oven then brown roast on all sides. Place roast into crock pot and cover with bacon strips. Add water, vinegar, tomato paste, and salt into Dutch oven . Whisk to loosen up the browned pieces on bottom of pan.
Preheat oven to 275 F. Tie roast with twine to help it keep its round shape. Rub roast with 1 TBSP olive oil and season generously with salt and pepper. Heat a large heavy bottomed pan over medium high heat. When hot, Add 2 teaspoons oil and swirl to coat.