Bbq Sauce Marinade Recipe

Listing Results Bbq Sauce Marinade Recipe

DirectionsStep1Heat a large sauce pan over medium heat.Step2Spray with olive oil and add in the shallots, cook for 5 minutes until soft.Step3Add in the garlic and cook for 1 minute.Step4Pour in the bourbon and stock, and bring to a simmer, then reduce heat to low and cook for 10 minutes.Step5Add in the remaining ingredients and 1 cup of water. Bring to a simmer and cook, stirring often for 10 minutes.Step6Reduce the heat to low, cover and cook for 45 minutes, stirring often to avoid burning.Step7When the sauce has thickened and reduced by 1/3, remove from heat and cool (it will thicken much more as it cools!)Step8Keep the homemade barbecue sauce in an airtight container, it will hold in the fridge for up to 7 days, or in the freezer for 3 monthsIngredientsIngredientsadd Olive Oil Spray1 Shallot (minced)2 Garlic Cloves (minced)¼ cupBourbon¾ cupChicken Stock (or vegetable)½ cupTomato Paste2 tablespoonsChili Powder1 tablespoonPaprika1 tablespoonDijon Mustard1 tablespoonRed Wine Vinegar1 tablespoonWorcestershire Sauce1 Chili (in adobo sauce, minced)2 tablespoonsHoney1 cupWaterSee moreNutritionalNutritional20 Calories0.2 gTotal Fat3.2 gCarbohydrate53 mgSodium0.4 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    EDDIE'S LOW-FAT TANGY BBQ.SAUCE

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  • WEBAug 27, 2018 · Instructions. Add 0.5 tablespoon Olive oil to a pan and put 1 Onion in and gently cook for 3-4 minutes until softened. Add 500 g …

    Ratings: 119
    Calories: 17 per serving
    Category: Sauce/Spread
    1. Add a little oil to a pan and put the onions in and gently cook for 3-4 minutes until softened.
    2. Add the rest of the ingredients and stir.
    3. Simmer for around 10 minutes.
    4. If you want a smooth sauce, wait for it to cool and then blend to the desired consistency.

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    WEBDec 27, 2019 · Cook for 3 to 5 minutes or until slightly reduced (photo below). Remove from heat and let cool 15 minutes. Transfer to a …

    Rating: 5/5(46)
    Total Time: 30 mins
    Category: Sauces
    Calories: 52 per serving
    1. Preheat a saute pan over medium heat. Cook the chopped onion for 7 to 10 minutes, stirring occasionally. Allow some color and caramelization to develop in the pan. You'll deglaze with water and other ingredients in a few minutes.
    2. Once the onion is golden, add the minced garlic and cook for about 30 seconds, stirring constantly so the garlic doesn't burn. Deglaze the pan with 1/4 cup of water.
    3. Add the remaining ingredients - tomato sauce, 1/2 cup water, apple cider vinegar, balsamic vinegar, maple syrup, molasses, smoked paprika, chili powder, cayenne, black pepper, salt, tamari, and liquid smoke, if using. Stir to combine. Bring to a simmer, and cook for 3 to 5 minutes or until slightly reduced.
    4. Remove from heat and let cool 15 minutes. Transfer to a blender, and blend until smooth. Pour into a jar, and allow to cool. Cover and refrigerate until ready to use.

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    WEBJul 6, 2023 · Season chicken with seasoning salt and garlic powder. Cover and marinate in the refrigerator for at least 1 hour or as long as overnight. In a small bowl combine the …

    Rating: 5/5(5)
    Total Time: 1 hr 30 mins
    Category: Dinner
    Calories: 267 per serving

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    WEBMay 29, 2022 · Oven: Preheat oven to 425 + prepare a lined baking sheet. Lay chicken on the sheet side by side. Bake for 20 minutes. Grill Heat …

    Rating: 4.6/5(27)
    Calories: 308 per serving
    Category: Main Course
    1. In separate bowls, whisk together marinades. Pour into individual ziploc bags. Place 1 large chicken breast (about 8oz chicken) with each marinade. Carefully try to squeeze out air from the bag.
    2. If cooking immediately: Allow the chicken a minimum of 30 minutes to marinate (overnight is best for maximum flavor). Preheat oven to 425 + prepare a lined baking sheet. Lay chicken on the sheet side by side. Bake for 20 minutes. Allow chicken to rest for 5 minutes + store in containers with veggies/side for meal prepping
    3. If grilling: Allow the chicken a minimum of 30 minutes to marinate (overnight is best for maximum flavor). Heat grill over medium high heat (about 400 degrees). Cook chicken for about 7-8 minutes on each side. Transfer to a plate, allow the chicken to rest for 5 minutes + store in containers with veggies/side for meal prepping.
    4. If freezing: Transfer the individual bags to the freezer. Lay flat in freezer. To defrost, remove from freezer 24 hours in advance + place in refrigerator. Allow to defrost + cook per directions above.

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    WEBJun 10, 2021 · Instructions. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic powders, mustard, liquid smoke, salt and cayenne pepper. Whisk until …

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    WEBInstructions. Spray a frying pan with low calorie cooking spray and cook the onions and garlic until the onions are soft. Add the tomato puree and tinned tomatoes and cook for 5 minutes on high, stirring frequently. Add in the …

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    WEBInstructions. In a small bowl, stir together the ketchup, maple syrup, vinegar, Worcestershire, smoked paprika, cumin, salt, garlic powder, and black pepper. Pat the chicken dry (if using chicken breasts, pound them …

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    WEBJun 22, 2020 · THIGHS: Place chicken on BBQ. Cook the first side for 2 minutes, then flip and dab with reserved Basting Sauce. Cook for 2 minutes, flip and baste. Then flip/baste every 1 minute for total cook time of ~ 10 …

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    WEBApr 27, 2020 · Instructions. Preheat oven to 375 degrees. Place the chicken breasts in a roasting pan, then brush on the healthy BBQ sauce evenly. Sprinkle the salt and pepper over the chicken breasts. Roast, …

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    WEBApr 10, 2021 · Place in refrigerator for at least 2 hours and up to 2 days. Grill Chicken – Place chicken on a preheated and oiled grill. Grill over medium-high heat for 15 minutes, flipping half way through cooking time …

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    WEBApr 22, 2024 · Instructions. Combine all ingredients in a saucepan. 16 oz sugar-free ketchup, 4 tbsp worcestershire sauce, 4 tbsp apple cider vinegar, 4 tsp smoked paprika, 2 tsp salt, 2 tsp onion powder, 1 tsp garlic …

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    WEBMay 17, 2017 · Low Sugar BBQ Sauce. Megan Olson. This Low Sugar BBQ Sauce is sweet, smoky, tangy & super tasty! Made low in sugar with wholesome ingredients. Incredibly easy to make too! Perfect for salads, …

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    WEBJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in …

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    WEBMar 4, 2021 · Air Fryer: Preheat the air fryer to 375 Fahrenheit. Spray the basket lightly with oil, and add the chicken, leaving space between each breast. Close and cook for 10 …

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    WEBMay 20, 2020 · Instructions. Add all ingredients to a saucepan and stir to combine. Heat on medium heat until you start to see bubbles form, then bring the sauce to a very low simmer. Simmer until your sauce reaches …

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