Bbq Lentils Sauce Recipe

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WebDec 10, 2020 · Add spices, 1 cup of barbecue sauce, and water (or broth). Bring to a boil. Once boiling, stir in rinsed lentils and cover. Reduce heat to medium-low and simmer …

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WebJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a …

Rating: 4.6/5(129)
Total Time: 25 mins
Category: Main Course
Calories: 20 per serving
1. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in a bit more at a time, until it reaches a consistency *slightly thinner* than barbecue sauce. I ended up using about 1 1/2 cups of water, but it will vary depending on how thick your tomato paste is.
2. Bring to a gentle boil at medium-high heat, then reduce to medium-low. Simmer, stirring frequently, for 20 minutes, or until slightly thickened.
3. Taste and adjust sweetener or cayenne pepper if you prefer the sauce to be sweeter or spicier. If it's still thicker than you like, you can stir in additional water, a tablespoon at a time, until reaching desired consistency.

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WebJun 21, 2020 · Ingredients. 2 teaspoons olive oil 1 small onion, chopped (or 1/2 a large onion) 2 garlic cloves, pressed 1 (9-ounce) package steamed lentils 1 tablespoon ketchup

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WebInstructions: Combine all the ingredients in sauce pan over high heat and bring to a boil. Once boiling, turn heat down to a simmer. Allow to simmer for an hour while stirring frequently.

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WebJul 20, 2022 · 5 from 15 reviews. This keto BBQ sauce recipe is sweet, tangy, and bold with no added sugars. It will instantly upgrade the flavor of whatever you put it on. And …

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WebFeb 3, 2020 · Instructions. Combine all ingredients together in a medium saucepan. Heat on stove, stirring constantly to make sure it doesn’t stick or burn or boil over and to make sure the sweetener is completely …

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WebMay 14, 2020 · Instructions. Mix all ingredients together in small sauce pan. Bring to a boil, reduce to low and simmer uncovered for about 30 minutes, stirring occasionally. If desired, cook boneless skinless meat in the …

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WebDec 13, 2023 · Ever make your own Sugar-Free BBQ Sauce? It's easy—especially with this recipe! So it suits a number of diets: paleo, keto/low-carb, sugar-free, gluten-free, and vegan (for these last two …

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WebSep 1, 2022 · 1 teaspoon cayenne pepper (optional) 1 teaspoon liquid smoke (optional) Instructions. In a sauce pan over medium heat, add sweetener, vinegars and water. Mix until sweetener is dissolved. Add …

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WebApr 22, 2024 · Instructions. Combine all ingredients in a saucepan. 16 oz sugar-free ketchup, 4 tbsp worcestershire sauce, 4 tbsp apple cider vinegar, 4 tsp smoked paprika, 2 tsp salt, 2 tsp onion powder, 1 tsp garlic …

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WebMar 8, 2023 · Cool completely, pour into a clean air tight container, and refrigerate up to 10 days. VARIATION: Saute the onions and garlic in 1 tablespoon butter until softened, then add the rest of the ingredients. …

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WebMay 20, 2020 · Instructions. Add all ingredients to a saucepan and stir to combine. Heat on medium heat until you start to see bubbles form, then bring the sauce to a very low simmer. Simmer until your sauce reaches …

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WebJul 12, 2021 · 1 tablespoon water. 1 1/2 teaspoons ground allspice. 1 1/2 teaspoons ground mustard powder. 1 teaspoon blackstrap molasses (optional, see note) 1/2 teaspoon liquid smoke (you can usually find this …

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WebApr 30, 2021 · Instructions. Combine all ingredients in medium saucepan and whisk thoroughly. Bring mixture to boil, then reduce heat to medium. Simmer, uncovered, 10 to 15 minutes, or until slightly thickened. If …

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WebMar 25, 2024 · Add all ingredients, give it a good stir and simmer for 2 to 5 minutes. The keto BBQ mixture should not reach the boiling point. Turn off the heat and remove from …

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Web2. Add the onion, carrots, mushrooms, garlic, paprika, cumin, and chili powder. Stir and cook until vegetables begin to soften. 3. Add the broth and 1 cup of barbecue sauce to the pan. Bring to a boil. Add the rinsed …

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WebI used Erythritol for a low-carb and sugar-free version, but you can use your favorite sweetener (e.g. organic brown sugar, coconut sugar, maple syrup, etc.).; You can use soy sauce or coconut aminos instead of tamari. Or use vegan Worcestershire sauce.; The recipe makes a small batch of about 1 1/4 cups (or 300 grams). Feel free to double or …

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