Add oil to pan on medium high heat. Once hot, add scallops. Cook until opaque. Set aside. Add shrimp, cook until pink then set aside. Reduce heat to just below medium, add butter and garlic, cook until garlic is fragrant …
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Stir in wine and mustard; simmer until scallops are cooked through and some liquid has evaporated, about 3 minutes. Remove from heat and stir in parsley. Transfer reserved linguine to a platter and top with scallops and sauce.
These low carb baked scallops are the perfect appetizer to share on a special occasion! Keto, gluten free and LCHF recipe. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using.
Add linguine and cook according to package directions until al dente. Drain and toss with 1 tablespoon of the oil; set aside and keep warm. Meanwhile, heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Add onion and garlic and cook, stirring frequently, until onion is softened, about 5 minutes.
Ingredients 1 1 pound scallops 2 salt and pepper to taste 3 2 tablespoons avocado oil 4 3 tablespoons salted butter 5 3 cloves garlic minced More ...