WebDon't save quinoa for lunches and dinners. The hearty, whole grain makes a great swap for cereal or oatmeal for a high-protein breakfast. This simple smoothie bowl recipe with the quinoa topping packs 8.5g of protein—but you can also add a bit of protein powder or a more protein-rich milk if you want even more fullness factor.
Preview
See Also: Breakfast Recipes, Egg RecipesShow details
WebWhen preheating has completed, add 1 tbsp of oil into the cooking vessel. Place chicken breast side down in the pot and sear until browned for 5 minutes.
See Also: Chicken Recipes, Chicken Dinner RecipesShow details
WebReduced-fat sour cream and low-fat milk make this soup creamy without all the fat. The pudgy brown mushrooms called cremini are generally firmer and richer-tasting than common white mushrooms. Nothing soothes, nourishes and comforts like homemade chicken broth.
See Also: Healthy Recipes, Soup RecipesShow details
WebS ugar-Free Lunch Recipe Ideas – Today we’re sharing 16 easy sugar-free lunch recipes perfect for work. All these meals are budget-friendly, easy to pack and will stay good for a couple of days. These healthy lunch ideas with no added sugar will actually keep you full until dinner, further proof that delicious, sugar-free desk lunches are possible.
See Also: Lunch RecipesShow details