Make the BBQ sauce by adding all the ingredients to a medium size pot and bring to a low simmer. Cook for 45 minutes, stirring often. Check for seasoning, you may need more …
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See Also: Bbq Recipes, Keto RecipesShow details
This delicious low carb barbecue dry rub is one of the seasoning recipes from my cookbook – Craveable Keto. It is fantastic on ribs, chicken, steak, pork chops, or even prawns. Plus, it’s super quick and easy to whip up and without all the additives and sugar that you would typically find in a store-bought mix.
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The ingredients in this recipe are sweetener, kosher salt, pepper, smoked paprika, garlic powder, onion powder, ground mustard, turmeric, and chili powder. If you want the dry rub on the spicy side, you can kick it up with some ground cayenne pepper. For the sweetener, I used a sugar free sweetener to keep this BBQ rib rub keto.
The rub lasts for a long time and if you find it clumps or cakes together, use a whisk to break it up or pulse it again in a spice grinder briefly. If you have a BBQ lover in your life, these make great gifts too!