WebNet carbs 3.7 grams Protein 5.1 grams Fat 17.2 grams Calories 201 kcal Calories from carbs 8%, protein 11%, fat 81% Total carbs 8.9 grams Fiber 5.1 grams …
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WebWhisk the dry ingredients together in a medium bowl. Mix liquid ingredients in a small bowl. With a rubber spatula, stir the wet ingredients into the dry ingredients to form a sticky …
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Add the banana chunks and continue to stir, adding more milk if necessary, until dough comes together. Pat dough into a disk about 1 inch thick. Cut into four sections with a knife and place each on baking sheet. Bake at 400F for 17-20 minutes, until light gold. Cool on wire rack or eat warm. These scones are best the day they are made.
But if you are on a low sugar diet, these are a great choice. Without the frosting, these scones have 167 calories, 16 carbs, 11 grams of fat, 3 grams of protein, 1.2 grams of fiber and 2 grams of sugar. To make the scones mix together flour, Truvia, baking powder and salt. Cut cold butter into slices and add to flour mixture.
Honestly, these taste just like "normal" scones. But instead of being loaded with carbs and sugar, this low carb scones recipe is sugar free, gluten free, and has only 3 NET CARBS! And not only to they taste incredible, but this almond flour scones recipe is actually super easy to make!