2 ADD crushed strawberries. Stir 3 minutes. 3 LADLE jam into clean plastic 8 oz Ball Freezer Jars to fill line. Twist on lids. Let stand until thickened, about 30 minutes. Serve immediately, refrigerate up to three weeks or freeze up to one year. 4 YIELD: About five (8 ounce) half pints.
Sure-jell, a popular pectin, has a recipe for freezer jam calling for 2 cups crushed strawberries and 4 cups sugar. And their low-sugar recipe uses 4 cups fruit to 3 cups sugar.
Add the sugar and lemon juice to the strawberries and stir well. In a blender, combine the boiling water and 1 tablespoon of pectin (in the large white packet). Process until smooth. Add the warm pectin mixture to the strawberries and mix to combine.
Yes, sugar free strawberry jam can be eaten on keto as long as you fit it in to your macros. Look for one that has the least amount of carbs as possible, or make your own. This keto strawberry jam recipe only has 2 net carbs per 2 tablespoons. HOW DO YOU THICKEN THE JAM? For this recipe we use Xanthan gum to thicken.