Baked Rockfish Recipes Old Bay

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WEBNov 1, 2019 · Preheat oven to 425° F. Drizzle 2 Tablespoons of olive oil onto a baking sheet, and set aside. Season the rockfish fillets on both …

Rating: 5/5(8)
Total Time: 30 mins
Category: Entree-Seafood
Calories: 303 per serving
1. Preheat oven to 425° F. Drizzle 2 Tablespoons of olive oil onto a baking sheet, and set aside.
2. Season the rockfish fillets on both sides with a little bit of salt and pepper.
3. Place Parmesan, bread crumbs, garlic, lemon zest, and a pinch or two of salt and pepper onto a large plate. Combine ingredients, and spread them out evenly on the plate. Place one fillet at a time on top of the mixture, and coat the bottom with crumbs, then flip and coat the other side. Use your fingers to help press coating onto fish. When done, repeat with other pieces, using all the crumb mixture.
4. Place rockfish onto oiled baking sheet., leaving space between each fillet. Drizzle each piece with remaining olive oil, and the lemon juice.

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WEBAug 17, 2021 · Preheat oven to 425°f and line a baking sheet with parchment or foil. Rinse fillets with cold water and pat dry. Arrange fish on parchment lined baking sheet with space between pieces. Season well with kosher salt, pepper and Old Bay. Zest lemon, set zest aside and cut the zested lemon into wedges.

Rating: 4.4/5(31)
Total Time: 30 mins
Servings: 2

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WEBJul 6, 2023 · Add 1/3 stick of Vegan Butter to a small sauce pot like this one and set over Low/Medium heat. You want the butter to melt slowly without burning. Once your 1/3 stick of butter is almost completely melted, chop one whole lemon in half and squeeze the juice from the half-lemon into the pot with the melted butter.

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WEBMar 14, 2022 · In a sauce pan or pot, place the butter and melt. Add the shallot and fry for 3-5 minutes on medium heat. Once the shallots look nice and golden brown, add the spices, garlic, and continue to stir.

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WEBFeb 11, 2024 · Cut three diagonal slits about two inches apart. You only want to cut through the skin, not the flesh. Mix the herbs. Using a small bowl, mix the lemon juice with the oil, thyme, garlic powder, onion …

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WEBMar 13, 2024 · Slice the rockfish fillets in half and remove any bones as needed. Combine together flour, salt, and pepper. Then pour onto a plate. Combine panko, parmesan, and Old Bay seasoning, then our onto a …

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WEBApr 5, 2024 · Add the lemon and herbs. In a small bowl, mix the lemon juice with the remaining tablespoon of oil, thyme and paprika. Drizzle this all over the top of the fish. Bake the fish. Place the sheet pan in the preheated …

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WEBDec 15, 2022 · In a small bowl, mix together the olive oil, garlic, thyme, salt, and pepper. Place the rockfish fillet in a baking dish and brush the olive oil mixture over the top. Sprinkle the grated parmesan cheese over the top of the rockfish fillet. Bake the rockfish in the preheated oven for 15-20 minutes, or until it is cooked through and flaky.

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WEBJan 1, 2024 · Place lemon slices (if using) on the fish and vegetables. Bake at 400℉/205℃ for 15-18 minutes, then place on the top rack of the oven and broil on high for another 2-3 minutes. The cherry tomatoes should …

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WEBAug 5, 2019 · Preheat the oven to 500 degrees. Rinse the parsley under cold water and dry on paper towels. Remove the stems from the parsley and finely chop the leaves. Trim both ends of the shallot with a small …

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WEBSep 23, 2022 · Gather your materials and ingredients: Your fillet (s), tea towel or paper towels, olive oil, sauces/spices, salt and pepper, baking sheet or dish. Preheat your oven to 400F. Meanwhile, pat rockfish fillets dry with a tea towel or paper towel. Season with salt and pepper and arrange in a single layer on a rimmed baking sheet or baking dish.

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WEBApr 26, 2017 · Preheat oven to 400 degrees. In a large saucepan, melt butter on low heat. Add garlic, red pepper flakes, seafood stock and heavy cream. Once warmed, combine with the parmesan cheese, sun-dried tomatoes, artichokes, if desired, and herbs. On a sheet of heavy duty non-stick foil, place a bed of spinach down the center.

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WEBAug 5, 2020 · Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray. Pour melted butter over rockfish. Combine pecans, panko, and …

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WEB2 garlic cloves, minced. Preheat oven to 375 degrees. Rinse and pat fish dry. Sprinkle well with salt, pepper and paprika. You should be able to see the seasonings on the fish. Place in oven-proof dish. Drizzle with olive oil and lime juice. Sprinkle with green onion and garlic. Bake for 30 minutes or until fish flakes at the touch of a fork.

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WEBBeat milk and eggs together in a bowl. Dip fish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading. Put breaded fish on the foil-covered cookie sheet, …

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WEBRinse fillets and pat dry. Season on both sides with salt, dry mustard and Old Bay. Arrange fish in a single layer in the greased baking dish. Drizzel melted butter, wine and lemon juice evenly over all. Top each fillet with 2 slices bacon lengthwise. Bake 15 to 20 minutes or until fish flakes easily with a fork. Serve immediately.

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WEBAug 31, 2020 · Preheat the oven to broil. In a 9 x 13 inch baking dish drizzle 1 tablespoon of oil. Rinse the Rockfish in cold water and pat dry with a paper towel. Add it to the prepared baking dish. Pour blackened seasoning on top of the fish and using hands rub it into the fish and around the sides and bottom.

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