Preheat oven to 400° Slice cabbage into six ¾" steaks. Wedge out the core of the two center steaks. Drizzle oil on a foil lined sheet pan and put down steaks. Mix all remaining …
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1 Heat the oven to 200°C, 400°F, Gas Mark 6. 2 Coat the lamb in the Cumin and season well with Salt and Black Pepper. Heat the oil and fry the lamb for 4-5 minutes, turning half-way through, until browned. 3 Transfer to an ovenproof dish and add the onion, tomatoes, olives and potatoes.
These baked lamb steaks are easy to cook in the pan with potatoes and cherry tomatoes, and each portion comes in under 400 calories. A great weekend supper idea. Try our baked lamb steaks with onions, garlic, a hint of Worcester Sauce, herbs and tomatoes. This dish is easy to put together but makes a real treat of a dinner.
Massage the lamb leg steak with a little olive oil forming a thin film over the meat. Cook over high heat turning the lamb leg steak only once after a rich, golden crust has formed, reduce heat to medium when crust has formed. Cook your lamb leg steak for 4 to 5 minutes each side for medium rare. How do you cook lamb steaks Jamie Oliver?
Lamb steak is tender and delicious, as long as it's cooked to rare or medium-rare. For the tastiest and juiciest results, I cook it for only 2 minutes per side and a few more seconds on the edges. I typically roast a whole leg of lamb in the oven. It comes out wonderfully juicy and flavorful.