DirectionsStep1Preheat oven to 425 degrees. Spray a baking sheet with olive oil.Step2Add the paprika, garlic powder, onion powder, salt and pepper to a gallon freezer bag. Close and shake to mix together.Step3Add the chicken to the bag, close and shake to cover the chicken in spices. (At this point you can marinate for up to 24 hours if you like)Step4Arrange chicken on the baking sheet, squeeze one lemon wedge over them. Add the remaining lemon wedges and the rosemary to the sheet.Step5Lightly spray the tops of the chicken with olive oil.Step6Bake for 40-45 minutes or until a thermometer reads 165 degrees. Remove the lemon wedges and rosemary, and serve immediatelyIngredientsIngredientsadd Olive Oil Spray1 teaspoonPaprika1 teaspoonGarlic Powder1 teaspoonOnion Powder½ teaspoonSalt½ teaspoonPepper1 Lemon (cut into quarters)2 sprigsRosemary2 poundsChicken DrumsticksSee moreNutritionalNutritional162 Calories6 gTotal Fat81 mgCholesterol267 mgSodium25 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low Calorie Chicken Drumsticks (Chicken Legs)
Preview
See Also: best chicken drumstick recipes ovenShow details
WEBJan 27, 2024 · 1. Preheat oven to 425° convection. Pat dry the chicken legs with paper towels. 2. Line a sheet pan with aluminum foil and add a …
See Also: leftover chicken leg quarter recipesShow details
WEBFeb 12, 2020 · Arrange the chicken legs on the rack. Brush the chicken drumsticks with melted butter. Season with smoked paprika, garlic …
See Also: Chicken RecipesShow details
WEBJun 12, 2020 · Line two jelly roll pans with foil and place cooling racks on top of each. Coat each piece of chicken with spices by shaking in the …
WEBMay 11, 2021 · Spread the chicken drumsticks evenly on the baking sheet and season on both sides with salt (about ½ teaspoon). Arrange the …
See Also: Chicken Recipes, Healthy RecipesShow details
WEBApr 18, 2016 · Preheat the oven to 400 degrees. Use a dutch oven or other heavy bottom pot that has a lid for this recipe. Heat the pot over high heat and add in the fat to the pan. While the fat is heating, season the …
WEBPreheat the oven to 400/200C. Place the coated chicken legs onto a sheet pan with water. Now cover the pan with double foil or another pan of the same size. This will allow the chicken to cook through, without drying it …
WEBSep 7, 2022 · Instructions. Preheat the oven to 400F. Line the cookie sheet with foil and top with a wire rack. Spray rack with cooking spray. Add the chicken legs to large zip-lock bag or a container with a lid. Season the …
See Also: Chicken Recipes, Low Carb RecipesShow details
WEBMar 20, 2019 · Preheat the oven to 375 degrees. Pat your chicken legs dry with paper towel and set aside. In a small bowl, combine the salt, lemon zest (but not juice), minced garlic, pepper, and thyme. Use the back of a …
See Also: Chicken Recipes, Lemon RecipesShow details
WEBJan 7, 2024 · Preheat the oven to 425°F. Line a baking sheet with baking paper. Melt the butter. Season. Arrange the chicken legs on the baking sheet and brush with the melted butter. Season with smoked paprika, …
See Also: Chicken Recipes, Food RecipesShow details
WEBSep 8, 2022 · Step 2: Preheat oven to 400 degrees Fahrenheit. Remove excess moisture from the surface of chicken drumsticks with a dry paper towel. This helps the skin become crispier as it bakes. Step 3: Add oil …
WEBAug 24, 2023 · Preheat the oven to 400° F. Line a rimmed baking sheet with foil. Lightly grease the foil with cooking spray or oil. Combine the paprika, dried oregano, garlic powder, onion powder, salt and pepper in …
WEBJan 14, 2022 · Mix the melted butter or oil with your seasonings of choice in a small bowl. Brush it all over the chicken legs and place them skin side up on a baking tray or baking dish. Bake the chicken thighs for 30 minutes …
WEBMar 12, 2019 · Instructions. Preheat the oven to 450F. Place a sheet of foil on a rimmed baking sheet. Place a baking rack over the foil so the chicken drumsticks will be elevated off the pan. In a large bowl, combine the …
WEBOct 3, 2022 · In a glass measuring cup, measure out the honey, soy sauce, and ketchup. Add the minced garlic, and stir. If the mixture doesn’t combine well, microwave it on high for 30 seconds and stir again. Pour the honey …
WEBMar 3, 2024 · Arrange the chicken legs in a single layer on a large baking sheet or in a roasting pan. Bake in the preheated oven for 45 minutes to 1 hour, or until the skin is crispy and a thermometer inserted into the …
WEBJan 30, 2021 · Preheat the oven to 400F and move the rack to the middle position. Line a baking sheet with foil for easy clean-up. Pat the chicken dry with paper towel. Place the chicken pieces on the baking sheet and …