Baked Catfish Recipes

Listing Results Baked Catfish Recipes

How to bake a whole catfish Start by preheating your oven to 400 F. Blend the bell pepper, habanero pepper, onions, ginger, garlic, salt, and herbs …

Rating: 4.7/5(6)
1. Preheat oven to 400.
2. Blend the red bell pepper, habanero and onions.
3. Add the ginger, garlic and herbs, thyme, dill, sage, salt, and blend.
4. Clean the fish using lemon to reduce the fishy smell.

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4 catfish fillets (8 ounces each) Instructions Preheat the oven to 450 degrees F and spray a 9 x 13-inch baking dish with cooking spray. In a small bowl, whisk together the canola oil, garlic salt, thyme, paprika, cayenne pepper, hot sauce, and black pepper. Brush over both sides of each filet evenly, using all of the spice mixture.

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Preheat oven to 375 degrees. Line a baking sheet with foil and coat with cooking spray. Sprinkle both sides of fish with seasoning as desired.

Rating: 4.1/5(35)
1. Preheat oven to 375 degrees.
2. Line a baking sheet with foil and coat with cooking spray.
3. Sprinkle both sides of fish with seasoning as desired.
4. Bake for 25 minutes or until fork tender.

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1 teaspoon canola oil 1 teaspoon lemon juice 2 catfish fillets (6 ounces each) 1-1/2 teaspoons paprika 1/2 teaspoon dried tarragon 1/2 teaspoon dried basil …

Rating: 5/5(7)
1. Combine oil and lemon juice; brush over both sides of fillets.
2. Combine the remaining ingredients; rub over both sides of fillets.
3. Place in an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork.

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I need an easy baked catfish recipe that's low or no carb. One including walnuts or pecans is all the better (just because I have a bunch lying around). Cannot have ANY grains or grain products (so not even a tablespoon of flour, breadcrumbs, etc.). Has to be very flavorful and not require hard to find ingredients (although I can get basic East and South Asian ingredients …

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Place in a greased 13-in. x 9-in. baking dish. Combine the lemon juice, butter and garlic; drizzle over fillets. Bake, uncovered, at 350° for 15-20 minutes or …

Rating: 4.6/5(7)
1. Combine the first seven ingredients; sprinkle over fillets on both sides.
2. Place in a greased 13-in. x 9-in. baking dish.
3. Combine the lemon juice, butter and garlic; drizzle over fillets., Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.

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How to Make Blackened Catfish Keto, Low-Carb The first step is to make a small spice blend; the “blackened” seasoning. To do so, combine: …

1. CatfishTo make the blackened seasoning, combine the sea salt, paprika, cayenne pepper, red pepper flakes, dried celery, garlic powder, and black pepper with a whisk until well mixed.
2. Squeeze fresh lime juice onto catfish fillets then coat them in the seasoning mix on both sides, ensuring an even coat.
3. Add the olive oil to a cast iron skillet, and allow to heat (medium high) for about 2 to 3 minutes.
4. Cook the fillets for 4-5 minutes per side. The fish is done when slightly flaky to the touch (with fork).

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Spray a baking sheet with a generous amount of coconut oil spray. Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will …

Rating: 5/5(17)
1. Preheat oven to 400º Fahrenheit. Spray a baking sheet with a generous amount of coconut oil spray. Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set aside.
2. Place almond flour, parmesan cheese, garlic, sea salt, black pepper, and red pepper flakes in a food processor. Process until garlic is crushed and mixture is completely blended. Add fresh dill and pulse a few times to chop dill and distribute through out the mixture. Pour mixture into a bowl.
3. Place egg white in bowl. Dip each fish fillet into the egg white and turn to cover.
4. After each piece is covered with egg white, dip in the almond parmesan mixture.

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Bake: Bake the fish for 10 minutes. Flip, add the remaining 1 tablespoon of butter and finish baking for 5-10 minutes or until the coating is …

Rating: 4.6/5(56)
1. Prep: Preheat oven to 430°F. Add a dark-colored pan or baking sheet to the oven as it heats up - the pan you use to bake the fish on needs to be hot to melt the butter on!
2. Make breading: Mix all ingredients for the breading in a shallow dish.
3. Prepare eggs: Add eggs to a SEPARATE shallow dish and beat well.
4. Bread fish: Dip fish into breading to lightly coat. THEN coat fish with egg. FINALLY, coat fish with breading again, this time you can really pack on as much as will stick! (Just place breaded fish pieces on a plate until you've breaded them all.)

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Cajun courtbouillon (pronounced koo-bee-yon) is a vegetable-and-fish stew recipe. In this healthy catfish recipe from Louisiana native chef Donald Link, the catfish and stew are combined at the end, making for a pretty presentation …

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These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on …

1. Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray.
2. Stir cornmeal, flour and Cajun-Creole seasoning blend together in a large shallow dish. Whisk egg in a separate shallow dish.
3. Pat fillets dry with a paper towel and sprinkle evenly with salt. Working with 1 fillet at a time, dip in the egg to coat, letting excess egg drip back into the dish. Then dredge in the cornmeal mixture, turning to coat both sides. Transfer to the prepared rack on the baking sheet. Repeat with the remaining fillets. Coat the tops of the fillets with cooking spray.
4. Bake until crispy and golden, 15 to 20 minutes, turning the fillets over and coating with cooking spray halfway through. If desired, serve with tartar sauce and lemon wedges.

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DIRECTIONS Preheat oven to 450°F. Heavily spray a large non-stick baking pan with non-stick cooking spray. Pour egg substitute in large shallow …

Rating: 5/5(25)
1. Preheat oven to 450°F.
2. Heavily spray a large non-stick baking pan with non-stick cooking spray.
3. Pour egg substitute in large shallow bowl.
4. Sprinkle with some Emeril's essence; also some salt and pepper, if you prefer.

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Dip each catfish fillet in the melted butter, then dredge in the almond meal mixture, pressing to make sure the coating adheres. Place the coated …

Rating: 5/5(168)
1. Preheat the oven to 450 degrees F. Prepare a roasting pan by lining the bottom with foil and spraying the roasting rack with oil.
2. Mix together the almond meal, the salt &pepper, and the spices in a shallow dish (such as a square 8-inch baking dish).
3. In another shallow microwave-safe dish, melt the butter in the microwave.
4. Dip each catfish fillet in the melted butter, then dredge in the almond meal mixture, pressing to make sure the coating adheres.

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Easy Low Carb Baked Fish- a quick recipe with lots of flavor! Find this Pin and more on Low Carb Seafood Recipes by Paula Mallett. Ingredients Seafood 3 oz Fish fillets- 1 per person 1/4 tsp Seafood seasoning Produce 1/4 Lemon Baking & spices 1 Paprika 1 Salt and pepper More like this Baked Walleye Baked Catfish Easy Baked Fish Recipes

Rating: 4.1/5(67)

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Keto Baked Fish Parcels. These Keto Baked Fish Parcels are super easy to make, with minimal washing up! They are zesty, buttery and delicious, …

Rating: 5/5(5)
1. Preheat your oven to 200C/390F.
2. Pat each fish fillet dry with paper towel.
3. Cut 4x 10in square of aluminum foil. Line each with a small square of parchment paper.
4. Place the pieces of fish on the parchment paper, top each with 1 tablespoon of Lemon Chive butter, 2 slices of lemon and a sprinkling of salt and pepper.

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Directions Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2

Rating: 5/5(25)

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Frequently Asked Questions

What is the best low carb fried fish recipe?

Ingredients for Low Carb Oven Fried Fish: Fish fillet, ground almonds, golden flax meal, parmesan cheese, eggs, baking powder, salt, ground paprika, garlic & onion powder and butter. Fish: I really like this best with a firm white fish, and I pretty much always use cod.

How to bake catfish in the oven?

Baking catfish in the oven is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Your first step is to mix together the almond meal, salt, pepper, and spices in a shallow dish. In another shallow dish, melt the butter. Now, dip each fish fillet in the melted butter, then dredge it in the almond meal mixture.

How to cook cajun catfish on low carb diet?

Give your low carb Cajun catfish a flavor blast! Preheat oven to 375 degrees. Line a baking sheet with foil and coat with cooking spray. Sprinkle both sides of fish with seasoning as desired. Bake for 25 minutes or until fork tender. Serve with lemon wedges. * Percent Daily Values are based on a 2000 calorie diet.

Can you cook fish fillets on low carb diet?

This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet. Preheat oven to 400º Fahrenheit. Spray a baking sheet with a generous amount of coconut oil spray.

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