Baby Indian Eggplant Recipes

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What are the best low carb eggplant recipes?Low Carb Eggplant Recipes Collection for Keto Diet 1 Eggplant Parmesan Casserole at Low Carb Yum. 2 Moussaka at Ditch The Carbs. 3 Baked Eggplant Gratin at Joy Filled Eats. 4 Paleo Lasagna at The Nourished Caveman. 5 Crock Pot Beef Casserole at Low Carb Yum. 6 (more items)

Low Carb Eggplant Recipes Collection for Keto Diet Low

Rating: 5/5(1)
Published: Jul 6, 2022Category: Recipe Roundup1. Eggplant Curry – South Indian Brinjal Curry. This curry recipe is made with fresh eggplants, tomatoes, onions, and a variety of spices. And guess what?
2. Portobello and Indian Eggplant Sliders with Spicy Avocado Ranch Dressing. These spicy eggplant avocado sliders are the perfect party food. They’re easy to make, healthy, and delicious.
3. Baingan Bharta. Baingan bharta is made by mincing eggplant and sautéing it with onions, tomatoes, and spices. Often served with rice or roti, it can also be used as a stuffing for pies and samosas or eaten on its own.
4. Bharwa Baingan – Stuffed Eggplant. Bharwa baingan (stuffed eggplant) is a classic Indian dish that’s both flavorful and easy to make. You’ll stuff eggplant with a mixture of spices, onions, and tomatoes, then cook it in oil until it’s tender and the filling is cooked through.
5. Beguni/Eggplant Fritters. To make eggplant fritters, you’ll coat slices in a batter of chickpea flour, rice flour, and spices, then fry them until golden brown and crispy.
6. Brinjal Pickle (Eggplant Relish/ Aubergine Chutney) This Brinjal pickle recipe is the perfect way to use up pesky aubergines that might be a little past their best.
7. Smoky Eggplant Curry Dip. Easy to make, full of flavor, and sure to be a hit with your guests, this dip is just what your next party needs. The eggplant is roasted until tender and smoky, then combined with a fragrant curry paste to create a truly mouthwatering dish.
8. Vankaya Masala Koora. This is a traditional Indian recipe that’s often served as a side dish. Made with eggplant and a variety of spices, including cumin, coriander, and turmeric, I think it’s best with rice or roti.
9. South Indian Eggplant Curry Baked. If you’re in the mood for something spicy, this recipe is for you. Packed with flavor, the eggplant provides such a unique texture that’s sure to please your palate.
10. Chickpea & Eggplant Curry. Chickpeas and eggplants are two of the most versatile and delicious ingredients out there. And when these two ingredients come together in a curry, the result is truly magical.

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Roast the eggplant over an open flame on the stove (if you have a gas stove) or in the oven, 440 F° (225 C°) for about 15 minutes or until it's soft all the way through. Turn often …

Rating: 4.4/5(12)
Calories: 164 per servingCategory: Side Dish

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Vegan, Low-Carb Eggplant Curry The Candida Diet. curry powder, jalapeño pepper, tomatoes, basil, ground cumin and 10 more.

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37 Low Carb Eggplant Recipes 1. Eggplant Parmesan Casserole at Low Carb Yum 2. Moussaka at Ditch The Carbs 3. Baked Eggplant Gratin at Joy Filled Eats 4. Paleo Lasagna at The Nourished Caveman 5. …

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Wash the eggplant and cut them into halves. Place on a cookie sheet cut side up. Drizzle with the olive oil and then sprinkle with the fennel pollen (if using), salt and pepper. …

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Ingredients For the filling. 2 tbsp avocado oil; 50 g peanuts; 30 g sesame seeds; 50 g coconut flakes, unsweetened; 3 tsp garlic; 2 tsp ginger; 1 tsp coriander powder

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10 small purple baby eggplants ½ teaspoon turmeric ½ teaspoon salt Miscellaneous ¼ cup water 1 teaspoon oil, (neutral oil) salt to taste Instructions Prepare the spice mixture Keep each ingredient ready before you …

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Eggplant is the best vegetable for low-carb casseroles. Their versatility makes eggplant pair well with so many different ingredients. This baked casserole recipe uses ground beef, marinara, cheese, and fresh basil …

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1.1K 83K views 4 years ago Keto spicy eggplant. Low carb Indian keto recipe by 5-Minute Kitchen. Quick & easy Keto snacks. Ketogenic baingan masala. Show more

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Best Keto Eggplant Recipe. Low carb Indian keto recipe. A great option for weight loss ketogenic diet. Learn how to make mouthwatering low carb eggplants rec

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Instructions. Mix together in a bowl the cumin, coriander, ginger, garlic, 1 teaspoon of chili powder, and 2 tablespoons of oil. Cut the baby eggplants in quarters lengthwise, but stop about half an inch before you get to …

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Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a …

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Line a sheet pan with parchment paper. Slice the eggplant lengthwise, salt well and let sit for 15 minutes to remove the bitter juices. Rinse quickly, then pat dry. Place the eggplant cut side …

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Low Carb Eggplant Gratin Recipe Instructions. Slice eggplant into 1/2 inch thick slices. Place the sliced eggplant into a colander and sprinkle with salt. Allow the eggplant to …

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Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place the salted eggplant slices into a colander and let sit for …

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Frequently Asked Questions

What are the best low carb eggplant recipes?

Low Carb Eggplant Recipes Collection for Keto Diet 1 Eggplant Parmesan Casserole at Low Carb Yum. 2 Moussaka at Ditch The Carbs. 3 Baked Eggplant Gratin at Joy Filled Eats. 4 Paleo Lasagna at The Nourished Caveman. 5 Crock Pot Beef Casserole at Low Carb Yum. 6 ... (more items)

Is baby eggplant a good starter for indian cooking?

The baby eggplant recipes Indian cooks use don’t have to be complicated and curry infused. This one aims for simplicity and it is a good one to start with that won’t tax your cooking skills too much and yet will still offer authentic Indian cuisine flavour and make for a hearty meal.

What are the best baby eggplant recipes?

If you are looking for baby eggplant recipes easy enough for anyone to do, then simply sautéing them is the way to go. You can cook the eggplants up in just a few minutes with minimal ingredients and then add them to another dish or two for your meal. Salt the eggplants by peeling back a strip of skin on the opposite side of the cut side.

Are spice stuffed baby eggplants healthy?

These spice stuffed baby eggplants are not only yum, but also these are low in calorie. The recipe yields 10 serving, if you serve two eggplants per person. With just 50 cal and 7.0g total carb, this is definitely a healthy dish to include in your diet.

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