Authentic Gumbo Recipes From Louisiana

Listing Results Authentic Gumbo Recipes From Louisiana

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How to make louisiana style gumbo?

Step by step instructions for an authentic Gumbo recipe

  1. First, you will want to get two pots of water boiling and cook your chicken breasts in one and your sausage in the other. ...
  2. Over medium heat in a large pot, add the olive oil. Allow to warm for a minute, and then add in the flour. ...
  3. Gradually stir in the chicken broth and the beer, stirring constantly until the mixture comes to a slow simmer.

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How to make healthy gumbo?

No Time Consuming Roux for this Outstanding Healthy Gumbo

  • 1/2 cup all-purpose flour
  • 1 lb reduced-fat sausage cut in 1/4-inch pieces
  • 2 lb boneless, skinless chicken breasts cut in pieces
  • 1 onion chopped
  • 1 tsp garlic minced
  • 1 green bell pepper cored and chopped
  • 2 stalks celery chopped
  • 8 cup fat-free chicken broth
  • 1 16-ounce package frozen cut okra or fresh cut okra
  • 1 tsp dried thyme leaves

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How to make creole gumbo?

  • 1/4 lb okra, sliced into 1/2" rounds
  • 2 Tbsp white vinegar
  • 1/2 tsp kosher salt
  • 3 Tbsp extra-virgin olive oil
  • 1 onion, copped
  • 2 stalks celery, chopped
  • 1 bell pepper, chopped
  • 3 cloves garlic, chopped
  • 1 bay leaf, crumbled
  • 1 tsp dried thyme

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How to cook louisiana seafood gumbo?

  • In an 8-quart stockpot, heat oil over medium heat for about 5 minutes; add flour, and stir together to form a roux. ...
  • Add onion, bell pepper, celery, garlic, and okra. Cook vegetables, stirring often, for 5 minutes. ...
  • Add shrimp, fish, oysters, and lump crabmeat to mixture. ...
  • Serve with rice, and garnish with greenonion, if desired.

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