Atkins Cabbage Soup Recipe

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What is the best recipe for cabbage soup?

Instructions

  • Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. ...
  • Add the minced garlic and spices and stir for another minute.
  • Add the cabbage and let it sweat for 5 minutes, stirring frequently.

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What vegetables are good for the atkins diet?

  • Radishes
  • Zucchini
  • Cucumbers
  • Cauliflower
  • Broccoli
  • Okra
  • Fennel
  • Bell peppers
  • Bean sprouts
  • Yellow squash

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How do you make weight watchers cabbage soup?

Instructions

  • Spray the bottom of a large saucepan / dutch oven with calorie controlled spray oil. ...
  • Add the garlic (& fresh thyme if using) and saute for a further 1 - 2 minutes.
  • Stir in the tomato puree and then add the shredded cabbage and stock. Mix thoroughly.
  • Bring the mixture to the boil then reduce and simmer for 8 - 10 minutes.
  • Add the green beans and simmer for a further 3 - 4 minutes until tender.

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How to cook a cabbage soup?

Method 3 Method 3 of 3: Diet Cabbage Soup Download Article

  1. Sauté the vegetables. Place the olive oil in a large stockpot and heat it up over medium-high for a minute or two.
  2. Add the garlic. Put the garlic in the pot with the vegetables and continue cooking the mixture until the garlic becomes fragrant, about 2 minutes.
  3. Add the stock and tomatoes. ...
  4. Mix in the cabbage and spices. ...

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