Dried: A 100 gram serving of dried apricot halves contains a staggering 83 grams of carbs. How Many Calories are in Apricots? Fresh : One whole apricot contains 17 calories.
Find healthy, delicious apricot recipes, from the food and nutrition experts at EatingWell. Fresh apricots, white wine, apricot preserves and tarragon combine in a quick sauce that's delicious on chicken. We pound the chicken thin so that it cooks in just a couple of minutes.
Ingredients 1 4 cups fresh apricots 2 1 cup water 3 3 tbsp lemon juice (bottled if you are canning) 4 4 ½ tbsp low sugar pectin (I use this one from Ball) 5 1 cup sugar More ...
One tablespoon of apricot jam contains 13 grams of carbs and 49 calories. The carb content of dried apricots is much higher per serving (about 29 grams per 5 dried apricot halves), so choose fresh apricots over dried while following the Keto diet.