In a mixing bowl, add your coconut flour and apple pie spice and mix until combined. Next, heat up your almond butter and maple syrup in a small saucepan or microwave safe bowl. Once warm, add it to the dry mixture, along with the unsweetened applesauce, and mix until combined. Transfer the blondie mixture into an 8 x 8-inch pan.
They can be crumbly right after baking, but they will hold together much better after cooling. Using Carbquick can save a little time if you aren’t gluten-free. However, you can easily replace it with 1 cup of almond flour, ⅓ cup of coconut flour, and 1 teaspoon of baking powder. The coconut and almond flour blondies turn out just as delicious!
Made with unsweetened applesauce, these apple blondies taste amazing with a drizzle of caramel! 3-4 tablespoon keto maple syrup can sub for pure maple syrup or agave, if not strictly keto Preheat the oven to 180C/350F and line an 8 x 8-inch pan with parchment paper.
Yes, homemade applesauce can be a low carb dessert! 1.) Don't peel the apples. Simply core and cut them into 8 slices. 2.) Add them to a saucepan with ½ cup / 120 ml of water. 3.) Add 2 tsp of cinnamon. Option to add a pinch of nutmeg and / or a squeeze of lemon juice. 1 tsp vanilla extract also works well here.