Applebees Green Bean Crisps Recipe

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Frequently Asked Questions

How to make low carb green bean fries?

With a low-carb breading, these Green Bean Fries make a great low-carb crispy snack. Preheat oven to 400 °F (200 °C). Line a baking sheet with parchment paper. In a shallow bowl, combine the egg and ranch dressing. Stir to combined. In a ziplock bag, combine almond flour, Paremsan, garlic salt, onion powder, and pepper. Mix well.

Is applebees keto friendly?

To help make your low carb, high-fat lifestyle a little easier, we've gone through the entire Applebee's menu to create this comprehensive list of keto-friendly food, along with 5 delicious, ready-to-order meal combos that you can feel confident ordering on a keto diet.

How do you make green beans with almond flour?

Combine the almond flour, Parmesan cheese, garlic salt, onion powder, and pepper in the bag and mix it all up. You can add additional seasonings to the mix, if you want. I sometimes add Ranch powdered seasoning, oregano, or seasoning salt, for more flavor. Roll the green beans in the egg mixture, then toss them in the almond flour mixture.

How to cook green beans in air fryer?

Place the green beans, spaced apart, on the baking sheet. Spray the beans lightly with cooking spray. Bake 10-12 minutes or until golden brown. Preheat the air fryer to 390 degrees F. Set the cooking time to 6 minutes. Add the green beans to the basket in row. If there are too many, form a second row, crossways on top of the first row.

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