16 fl oz grape juice (either fresh from 40 oz grapes or store-bought juice) Add grapes, honey, water, mint leaves, and apple cider vinegar in a saucepan. Simmer over medium-low heat for a few minutes. Remove from heat and let it cool down. Add the solution into a juicer or blender and mix until smooth. Put cheesecloth over another bowl.
Honey crisp, gala and granny smith all made it into our low carb apple cider. Allow the mixture to simmer on low for about 2 to 2.5 hours, until your can easily mash the fruit. Once it's soft, strain away the fruit and whole spices, then discard. Now, over low heat, stir in sweetener until it dissolves.
Use a juicer to make fresh grapefruit juice. If you don’t have a juicer, you can also use the squeezing method. Combine grapefruit juice and apple cider vinegar in a glass. Stir. Taste and add honey or sweetener if needed. Serve straight up in a glass or over ice.
Apple cider vinegar has a ton of great benefits on its own, and grapefruit juice does as well, so combined they’re a powerhouse of nutrients. What are the benefits of grapefruit juice? Grapefruit juice is relatively low in calories (100 calories for 8 oz) and high in nutrients.