Cook in the preheated air fryer until the skin is brown and the juices run clear. Boneless chicken thighs should be fully cooked after about 18 minutes in an air fryer preheated to 400 degrees F. Make sure you check the internal temperature before you serve — an instant-read thermometer inserted into the center should read 165 degrees F.
Boneless chicken thighs in the air fryer is one of my favorite ways to meal prep and this air fryer boneless chicken thighs recipe is easy, quick and flavorful. Tasty and well seasoned chicken with a marinade that keeps it juicy and tender. The perfect side dish for a dinner of rice, salads, potatoes and more.
Put boneless skinless chicken thighs in a bowl, drizzle with olive oil and sprinkle with salt, pepper, garlic powder and Italian seasoning. Toss with your hands to evenly coat chicken thighs with oil and seasonings. Put the chicken thighs in the air fryer basket in a single layer. Cook chicken thighs in the air fryer at 400F for 20 minutes.
The easiest to make in the air fryer are boneless, but you can use bone-in, skin on chicken thighs if you want. They will just need longer to cook. Olive oil: Olive oil is my go-to for this recipe because it works well in the marinade/sauce. You can also use avocado oil or canola oil, but olive oil has the best flavor.