How to make Low Carb Air Fried Chicken. Prep a baking sheet or other flat are with parchment paper. This will be used as a holding area for the chicken before it is place into the air fryer. Combine together your Carbalose and Shake and Bake and then add them to the bag. This bag is provided with the Shake and Bake.
You'll find recipes for fish, pork, beef, poultry, seashells, and plenty of veggies; some of the dishes are low-fat, low-carb air fryer recipes. If you have been wondering what to cook in an air fryer on keto, then all these air fryer recipes will be great companions on your journey if you're starting into the low carb or keto diet.
The air fryer is perfect for making low carb chicken thighs that are tender and juicy, with a deliciously crispy skin. Rub chicken thighs with olive oil and sprinkle with seasoning. Preheat air fryer to 340°F. Place chicken thighs in the basket and cook 22-25 minutes or until chicken reaches 165°F.
This Air Fryer Chicken Breast recipe is one of the easiest ways to make juicy, flavorful chicken! Using boneless, chicken breasts and a ‘no breading’ seasoning, this recipe delivers delicious, succulent chicken that everyone will love. And the best part – with a 4 ingredient seasoning mix, it is super simple to make!