All are made without eggs, nuts, dairy, seeds, legumes, soy, and grains for those following an AIP keto eating plan. From turkey kale soup to salmon chowder to roasted garlic cream sauce, find the best low-carb dishes to battle excess carbs as well as autoimmune conditions by consuming low inflammatory foods.
Place the carob powder and cinnamon in a small bowl, add in the coconut milk little by little, mixing well until creamy. Then blend in the honey. Melt the coconut oil over very low heat. Remove from heat and stir it in carob cream mix.
Melt the coconut oil over very low heat. Remove from heat and stir it in carob cream mix. Pour your “melted chocolate” over a flat surface lined with a sheet of parchment paper and spread evenly with a spatula. You can make it as thin as you like.
Easy-to-make, 6-ingredient coconut carob bars made without sugar or sweetener! A nutrient-rich, high-fat low-sugar treat with rich chocolate flavor. 1 1/2 Tbsp maca powder (optional // adds adaptogenic benefits and caramel flavor!) Add all ingredients to a food processor and blend to combine until completely smooth, scraping down sides as needed.