DirectionsStep1Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.Step2Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)Step3Leave on waffle iron to cook until no longer runnyIngredientsIngredients⅓ cupDry Oats (or 30 grams)3 tablespoonsEgg Whites⅓ cupNonfat Greek Yogurt0.12 teaspoonGround Cinnamon0.12 teaspoonBaking Powder0.12 teaspoonSaltNutritionalNutritional89 CaloriesFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Healthy Waffles (Low Fat) Recipe - Food.comfood.comThe Best Low Fat Healthy Waffles Recipe - (3.8/5) - …keyingredient.com100 calorie Belgium Waffles (low fat version) Reciperecipes.sparkpeople.comHealthy Cottage Cheese Waffles {GF, Low Calorie}skinnyfitalicious.comHealthy Waffle Recipes - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
90 Calorie Waffle Recipe
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WEBJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir …
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WEBJun 18, 2020 · Preheat the waffle maker . In a medium bowl combine the dry ingredients (flour, baking powder, salt) and mix together. …
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WEBDec 5, 2022 · Each serving contains a whopping 26g of protein, which comes from eggs and cottage cheese. To make this recipe, you will need a blender to mix the batter …
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WEBPreheat your waffle iron. Add the egg whites and cheese to a medium bowl and whisk together. Lightly spray the waffle iron with olive oil spray (or cooking spray). Pour the egg mixture onto the waffle iron and close. …
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WEBOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped cream, and 1 tablespoon rainbow sprinkles.; …
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WEBApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until …
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WEBMay 22, 2018 · Preheat the oven to 350°F, and lightly coat 2 waffle pans with nonstick cooking spray. (See Notes section if using a waffle iron instead!) In a medium bowl, whisk together the flour, baking soda, …
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WEBDec 13, 2023 · How To Make Low Calorie Waffles. Step 1. Prepare batter: Mix whole wheat flour, baking powder, salt, sugar substitute, almond milk, egg, applesauce, and vanilla extract until just combined. Step 2. Preheat …
WEBJun 19, 2019 · 5 tbsp (75mL) water. Preheat the oven to 350°F, and generously coat 2 waffle pans with nonstick cooking spray. In a medium bowl, whisk together the flour, cocoa powder, baking soda, baking …
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WEBSeparate the egg whites from the yolk and set the egg whites aside. In a medium bowl, whisk together the egg yolk, yogurt, stevia, milk and vanilla extract until well combined. …
WEBdirections. Sift dry ingrediants in one bowl. separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk. beat the egg white in a clean bowl until …
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WEBFeb 10, 2024 · Instructions. In a medium bowl stir the dry ingredients: the flour, cocoa powder, baking powder, baking soda, and salt. In a second large bowl whisk the eggs, yogurt, and vanilla. Add in the dry ingredients …
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WEBMar 11, 2024 · Why you’ll love this recipe: 90 calories and 9 grams of protein per waffle. Use a different flavor and brand of protein powder for a flavored waffle. Make my low …
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WEBNov 18, 2019 · Add milk or non-fat yoghurt to thin the batter before adding the egg whites. SUMMER: sprinkle a few fresh berries on the batter once you pour into the waffle iron/skillet). PROTEIN BOOST: add 1 tbsp. of …
WEBFeb 15, 2021 · This one has 12 grams for a full sized waffle (4 squares). Cottage cheese and egg whites are great sources of protein and effortlessly are sneak into this healthy waffle recipe. Low Calorie - 123 calories …
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WEBJun 10, 2023 · Here is a quick overview how to make healthy waffle recipe from scratch. Make the batter: In a large mixing bowl, lightly whisk the eggs. Add milk, maple syrup, olive oil, vanilla, baking powder, and salt; whisk …