DirectionsStep1Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.Step2Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)Step3Leave on waffle iron to cook until no longer runnyIngredientsIngredients⅓ cupDry Oats (or 30 grams)3 tablespoonsEgg Whites⅓ cupNonfat Greek Yogurt0.12 teaspoonGround Cinnamon0.12 teaspoonBaking Powder0.12 teaspoonSaltNutritionalNutritional89 CaloriesFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Healthy Waffles (Low Fat) Recipe - Food.comfood.comThe Best Low Fat Healthy Waffles Recipe - (3.8/5) - …keyingredient.com100 calorie Belgium Waffles (low fat version) Reciperecipes.sparkpeople.comHealthy Waffle Recipes - EatingWelleatingwell.comHealthy Cottage Cheese Waffles {GF, Low Calorie}skinnyfitalicious.comRecommended to you based on what's popular • Feedback
90 Calorie Waffle Recipe
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WebJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir …
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WebApr 22, 2024 · Stir whole-wheat flour, all-purpose flour, baking powder, salt and baking soda in a large bowl. Whisk buttermilk, the egg yolk, oil and …
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WebDec 5, 2022 · Finding a gluten and dairy-free waffle recipe can be challenging, but this waffle recipe by Simply Recipes is especially allergen-friendly. It calls for almond flour …
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WebApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until …
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WebMar 11, 2024 · Why you’ll love this recipe: 90 calories and 9 grams of protein per waffle. Use a different flavor and brand of protein powder for a flavored waffle. Make my low …
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WebJun 19, 2019 · 5 tbsp (75mL) water. Preheat the oven to 350°F, and generously coat 2 waffle pans with nonstick cooking spray. In a medium bowl, whisk together the flour, cocoa powder, baking soda, baking …
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WebAug 30, 2022 · 2 large eggs, 1 cup rolled oats, 1 cup whole wheat flour, 1.5 cup unsweetened vanilla almond milk, 1 tsp baking powder, 1/2 tsp salt, 1/4 cup coconut oil, 1 tsp vanilla, 1 large banana (ripe) Spray the waffle iron …
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WebMay 22, 2018 · Preheat the oven to 350°F, and lightly coat 2 waffle pans with nonstick cooking spray. (See Notes section if using a waffle iron instead!) In a medium bowl, whisk together the flour, baking soda, …
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WebSep 11, 2019 · The Best Healthy Waffles. This is my basic recipe for whole wheat waffles, and it couldn’t be simpler. 1 1/3 cups low fat buttermilk 1/3 cup club soda 190 kcal Carbohydrates: 27 g Protein: 7 g Fat: 7 g …
WebFeb 15, 2021 · Cottage cheese and egg whites are great sources of protein and effortlessly are sneak into this healthy waffle recipe. Low Calorie - 123 calories for one waffle is considered low calorie and the 12 g Fat: 2 …
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WebJun 18, 2020 · Preheat the waffle maker . In a medium bowl combine the dry ingredients (flour, baking powder, salt) and mix together. In a separate bowl combine the wet ingredients (maple syrup, vanilla, coconut oil, milk …
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WebMar 8, 2024 · Instructions. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a separate bowl, combine the buttermilk and melted butter. Beat in the eggs until smooth. Gently …
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WebJun 10, 2023 · Make the batter: In a large mixing bowl, lightly whisk the eggs. Add milk, maple syrup, olive oil, vanilla, baking powder, and salt; whisk until well combined. Add whole wheat flour, mix well.
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WebOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped cream, and 1 tablespoon rainbow sprinkles.; Apples …
WebJan 14, 2019 · 1 ¼ cups (175g) fresh blueberries. Preheat the oven to 350°F, and generously coat 2 waffle pans with nonstick cooking spray. In a medium bowl, whisk together the flour, baking soda, baking powder, and …
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WebJul 13, 2022 · Make a well in the center of mixture. In a separate smaller bowl, mix together milk, egg, and oil. Stir with a whisk until mixture is well combined. Pour milk mixture into …