Nine Calorie Waffle Recipe

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DirectionsStep1Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.Step2Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)Step3Leave on waffle iron to cook until no longer runnyIngredientsIngredients⅓ cupDry Oats (or 30 grams)3 tablespoonsEgg Whites⅓ cupNonfat Greek Yogurt0.12 teaspoonGround Cinnamon0.12 teaspoonBaking Powder0.12 teaspoonSaltNutritionalNutritional89 CaloriesFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    90 Calorie Waffle Recipe

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  • WebJan 11, 2024 · Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking soda, salt, and Stevia. Add the the egg mixture and stir until combined, The mixture will be slightly thick but you can add …

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    WebAug 6, 2019 · Mix well using a spatula or mixer until smooth. Let it sit for 5 minutes. Preheat the waffle iron and coat with non-stick spray, butter, or …

    1. Add all ingredients to a large bowl. Mix well using a spatula or mixer until smooth. Let it sit for 5 minutes.
    2. Preheat the waffle iron and coat with non-stick spray, butter, or coconut oil.
    3. Pour batter into the waffle iron and cook for 3-4 minutes until golden brown on each side. Place in the oven to make them crispy while you cook the remaining waffles.

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    WebApr 20, 2023 · Step 1: In a mixing bowl, whisk eggs. Add the melted coconut oil (or melted butter), coconut milk or coconut cream, sweetener, vanilla, …

    1. Spray waffle iron with coconut oil or avocado oil spray, and heat. If you waffle iron allows to set it from light to dark, choose mid-range on the light side. Almond flour burns are dries out faster than wheat, so cook these lighter than you would a regular waffle recipe.
    2. In a medium sized mixing bowl, whisk eggs. Add the coconut milk (or coconut cream), coconut oil, sweetener, baking powder, salt, and vanilla. Continue to whisk together until combined.
    3. Add the almond flour, and fold in without over mixing.
    4. Add the batter to a waffle iron. The batter doesn't pour as well as a wheat based batter, so use a silicone spatula to spread it out a little. This is enough batter to fill a standard sized 2-waffle iron twice, or a Belgian waffle iron twice.

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    WebApr 30, 2021 · Instructions. Heat The waffle maker on medium high heat. stir together the dry ingredients in a medium sized mixing bowl until well combined. Stir in the wet ingredients, eliminating any lumps. Grease the …

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    WebInstructions. In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and whites …

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    WebOct 21, 2023 · HOW TO MAKE KETO WAFFLES. Step 1: Make the batter. First, take out your blender if you haven't already. Then add in your wet ingredients first - the eggs, melted butter, almond milk, and vanilla …

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    WebJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed banana). If needed for consistency, gradually add in a bit of water, 1 …

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    WebFeb 23, 2024 · STEP 1. Whisk the egg whites to stiff peaks. STEP 2. In a large mixing bowl, blend the egg yolks with all the other ingredients (coconut flour, baking powder, sweetener, almond milk, butter, almond butter, …

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    WebThese are the BEST keto waffles ever…absolutely delicious and only 2.5g net carbs. Prep Time: 10minutes. Cook Time: 10minutes. Servings: 5 servings. Calories: 277.2kcal. Net Carbs: 2.5g. Protein: 6.8g. Jump to Recipe Print Recipe. Made from scratch in 10 …

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    WebDec 1, 2023 · These process shots are designed to make every recipe stage as straightforward as possible. Step 1: Preheat the waffle iron to the appropriate temperature. Step 2: Combine all the dry ingredients in a …

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    WebApr 7, 2024 · 1. Whisk the dry ingredients: In a large bowl, whisk together the eggs, egg whites, almond milk, oil, and vanilla until well combined. 2. Add the dry ingredients: Add the almond flour, sweetener, protein …

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    WebMar 28, 2024 · Add the coconut flour, sweetener, and baking powder, and whisk until combined. Add the oil and let sit for 5 minutes. Step 2- Cook the waffles. Next, heat the waffle maker and, once hot, add 1/4 cup portions …

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    WebOct 19, 2020 · Substitute 1 ounce of the cream cheese for 1 tbsp melted coconut oil or melted butter. This bit of extra crispiness is only noticeable when eaten fresh from the waffle maker. Dairy Free Keto Waffles: Simply …

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    WebSep 3, 2016 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth. Spray or brush …

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    WebJun 18, 2020 · Preheat the waffle maker . In a medium bowl combine the dry ingredients (flour, baking powder, salt) and mix together. In a separate bowl combine the wet ingredients (maple syrup, vanilla, coconut oil, milk and …

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    WebNov 24, 2017 · Instructions. Preheat the waffle maker to high heat. In a large bowl, whisk together flour, baking powder, and salt. Then, in a separate bowl, whisk eggs, then add cream, almond milk, and butter or …

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