DirectionsStep1Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.Step2Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)Step3Leave on waffle iron to cook until no longer runnyIngredientsIngredients⅓ cupDry Oats (or 30 grams)3 tablespoonsEgg Whites⅓ cupNonfat Greek Yogurt0.12 teaspoonGround Cinnamon0.12 teaspoonBaking Powder0.12 teaspoonSaltNutritionalNutritional89 CaloriesFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Healthy Waffles (Low Fat) Recipe - Food.comfood.comThe Best Low Fat Healthy Waffles Recipe - (3.8/5) - …keyingredient.com100 calorie Belgium Waffles (low fat version) Reciperecipes.sparkpeople.comHealthy Cottage Cheese Waffles {GF, Low Calorie}skinnyfitalicious.comHealthy Waffle Recipes - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
90 Calorie Waffle Recipe
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WebDec 1, 2023 · Instructions. Prepare your mini waffle iron. In a large bowl, combine egg, milk, butter, vanilla extract, and sugar. Fold in flour and …
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WebJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir together remaining ingredients. Grease a waffle iron with oil or oil spray: be sure …
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WebFeb 10, 2021 · Since this is a versatile THM FP recipe that’s low in fat and carbs, it works with E and S meals, too. Since there is dairy, though, it’s …
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WebApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until …
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WebMay 8, 2021 · Instructions. In a bowl whisk the egg, add in the milk and yogurt, stir well. Mix in the flour, protein powder, and baking powder. Heat up your mini waffle maker, I always spray mine with some non-stick …
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WebApr 22, 2024 · Stir whole-wheat flour, all-purpose flour, baking powder, salt and baking soda in a large bowl. Whisk buttermilk, the egg yolk, oil and vanilla (if using) in a separate bowl. Add the wet ingredients to the dry …
WebDec 13, 2023 · How To Make Low Calorie Waffles. Step 1. Prepare batter: Mix whole wheat flour, baking powder, salt, sugar substitute, almond milk, egg, applesauce, and vanilla extract until just combined. Step 2. Preheat …
WebJun 18, 2021 · Step 2. In a blender, combine milk, egg, and melted butter. Blend on low until frothy, 30 seconds to 1 minute. Alternatively, you can add the ingredients to a medium bowl, and whisk briskly for 1-2 minutes or …
WebJun 19, 2019 · 5 tbsp (75mL) water. Preheat the oven to 350°F, and generously coat 2 waffle pans with nonstick cooking spray. In a medium bowl, whisk together the flour, cocoa powder, baking soda, baking …
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WebJun 2, 2022 · Why you'll love this recipe. Mini Waffles are super cute and great for kids! They're really easy to make! 1 g Monounsaturated Fat: 2 g Trans Fat: 1 g Cholesterol: 109 mg Sodium: 1211 mg Potassium: 273 …
WebMar 11, 2024 · Heat a small single or mini waffle maker and spray with non-stick cooking spray. Using a ¼ cup as a spoon, spoon the waffle mix into the hot waffle maker (image …
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WebAug 30, 2022 · 2 large eggs, 1 cup rolled oats, 1 cup whole wheat flour, 1.5 cup unsweetened vanilla almond milk, 1 tsp baking powder, 1/2 tsp salt, 1/4 cup coconut oil, 1 tsp vanilla, 1 large banana (ripe) Spray the waffle iron …
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WebAdd all of your ingredients right into whatever you’re using starting with 1/2 cup of rolled oats, 1/2 teaspoon of ground cinnamon, 1 1/2 scoops of a vanilla protein powder, 1 teaspoon fo vanilla extract, 2 tablespoons of …
WebAug 2, 2022 · Mix wet ingredients - Whisk melted butter, egg and milk in another bowl. Make batter - Stir the flour mixture into wet ingredients and fold until just combined, making sure not to over mix. Cook – Make in a …
WebDec 5, 2022 · Each serving contains a whopping 26g of protein, which comes from eggs and cottage cheese. To make this recipe, you will need a blender to mix the batter …
WebJul 13, 2022 · Make a well in the center of mixture. In a separate smaller bowl, mix together milk, egg, and oil. Stir with a whisk until mixture is well combined. Pour milk mixture into …