DirectionsStep1Preheat the oven to 180°C / 160°C Fan / 350°F.Step2Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)Step3Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.Step4Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.Step5Stir in the chopped parsley if using.Step6The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.Step7Place the meat loaf mixture into the pre greased loaf tin and smooth the top.Step8Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.Step9Spread half of the glaze on top of the meatloaf and set aside the rest for later.Step10Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.Step11Remove the meatloaf from the oven and spread over the remaining glaze.Step12Place back in the oven for a further 25 minutes.Step13Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slicesIngredientsIngredients35 ouncesExtra Lean Ground Beef (mince, 1kg, 5% fat)4 slicesLow Calorie Bread (toasted & made into breadcrumbs)2 Medium Eggs1 tablespoonWorcestershire Sauce1 Medium Onion (grated)3 clovesGarlic (minced)2 Bouillon Cubes (beef stock cubes/crumbled)½ teaspoonBlack Pepper⅓ cupSkimmed Milk (70ml)6 tablespoonsHeinz Tomato Ketchup (50% less sugar or no sugar added, divided)1 handfulParsley (fresh chopped, chopped, optional)1 tablespoonLight Brown Sugar1 tablespoonWhite Wine Vinegar2 tablespoonsYellow Mustard5 spraysCalorie Controlled Spray OilSee moreNutritionalNutritional255 Calories8 gTotal Fat118 mgCholesterol12 gCarbohydrate651 mgSodium30 gProteinFrom pointedkitchen.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Weight Watchers Meatloaf Recipes Yummlyyummly.comSkinny Meatloaf WW Points Skinny Kitchenskinnykitchen.comWeight Watchers Meatloaf Recipe - Here's How to Make it …youbrewmytea.comMy Version of Weight Watchers Meatloaf Recipe - Food.comfood.comThe Best Skinny Meatloaf WW Points Skinny Kitchenskinnykitchen.comRecommended to you based on what's popular • Feedback
10 Best Weight Watchers Meatloaf Recipes
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WebRemove the meatloaf from the oven and spread over the remaining glaze. Place back in the oven for a further 25 minutes. Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
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WebMar 2, 2024 · How to Make Skinny Meatloaf. Preparation (10 minutes): Gather your ingredients: Make sure you have everything on hand, …
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WebApr 11, 2022 · Preheat oven to 350 degrees. Line a baking sheet with foil and set aside. Make bread crumbs: toast bread. Break up into pieces and add to a blender or food processor. Process until bread turns into …
WebDec 29, 2023 · Preheat oven to 350. Line a baking sheet with foil and coat with cooking spray. In a large bowl, combine all meatloaf ingredients except add only ½ cup marinara sauce. Use clean hands to mix together, until …
WebJun 16, 2017 · Preheat oven to 350F degrees. Spray a 4-½ x 8-½-inch loaf pan (affiliate link) with cooking spray. Heat the oil in a large nonstick skillet (affiliate link) set over medium heat. Add the mushrooms, onion, carrot, and celery. Cook, stirring frequently, until the onion is softened, about 5 minutes.
WebMar 23, 2016 · Makes 6 servings. 1/6th of the meatloaf is just 6 WW FreeStyle SP. 6 WW FreeStyle SP per serving. Cut a 2-foot length of foil in half lengthwise. Fold each strip in half lengthwise to form two long strips. …
WebJun 27, 2022 · In a large bowl, combine beef, bread crumbs, onion, peppers, garlic, italian seasoning, salt and pepper until combined. Pack the meatloaf mixture tightly into the prepared loaf pan. Spread ketchup on top of the …
WebJul 12, 2021 · Carrot Cake Muffins (2 Smart Points) from Drug Store Diva. Omelette in a Mug (4 Smart Points) from Dashing Dish. Banana Pancake Bites (1 Smart Point) from Emily Bites. Sweet Potato Hash with Baked …
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WebMar 14, 2020 · Best Meatloaf Weight Watchers. An American classic adapted to be Weight Watchers friendly, this easy to make Meatloaf serves 8 and is freezer friendly. It works out as 6 SmartPoints per …
WebMar 28, 2021 · Instructions. Preheat your oven to 350° Fahrenheit. Get a 4.5 x 8.5 inch loaf pan and spray it with cooking spray, so the meatloaf does not stick to the pan. Get a large non-stick skillet and heat up the oil over …
WebThis tasty & succulent meatloaf is just 5 SmartPoints per portion on the Blue and Purple plans and 6 SmartPoints on the Green plan. SERVE WITH A SIDE OF CREAMY MASHED POTATO & SOME FRESH GARDEN PEAS OR SWEET CORN FOR A SATISFYING LOW POINT DINNER. VIEW MORE. Delicious Zero Point desserts.
WebCook and stir for about 5 minutes until the onion has softened then transfer the ingredients to a large bowl. Add the remaining ingredients to the bowl and mix well. Press the meatloaf into the pan. Bake for 30 minutes-45 minutes. Remove from the oven and let it rest for about 10 minutes before cutting and serving.
WebApr 24, 2024 · Pulse into crumbs. In a large bowl, add ground beef, bread crumbs, onions, red bell pepper, egg whites, 3 tablespoons steak sauce, Worcestershire sauce, garlic powder, salt, and pepper. Using your …
WebJan 4, 2019 · Chicken and White Bean Stuffed Peppers 1 SmartPoints with the FreeStyle Plan. Honey Lemon Shrimp 1 SmartPoint on the FreeStyle Plan. Spanish Soup 3 SmartPoints on the FreeStyle Plan. Pizza Casserole 6 SmartPoints with the FreeStyle Plan. Weight Watcher’s Zucchini Boats 2 SmartPoints on the FreeStyle Plan.
WebSep 9, 2023 · For a quick and easy lunch option, try making a delicious tuna and egg salad. It’s not only tasty but also a healthy choice for weight watchers. Filled with high protein from the tuna and eggs, this salad is perfect for aiding in easy weight loss. Plus, it’s a zero point food on the Weight Watchers Freestyle program!
WebAug 17, 2017 · 26 low-Points value dinner recipes that won't leave you feeling deprived. Short on Points? No problem. These delicious dishes don’t require a single daily. By Elizabeth Narins. Published August 17, 2017. So you splurged on a high-Points breakfast and lunch and found yourself snacking all day. And now?
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