7 Day Detox Soup Recipe

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WebOct 7, 2020 · Instructions. In a large pot (I use a 6-quart one), heat the olive oil over medium-high heat. Add in the onion, carrots, and celery, and stir …

Rating: 4.7/5(192)
Calories: 169 per servingCategory: Soup1. In a large pot (I use a 6-quart one), heat the olive oil over medium-high heat. Add in the onion, carrots, and celery, and stir until softened, about 5 minutes.
2. Add in the garlic, ginger, turmeric, and thyme, and stir until fragrant, about 1 minute more. Immediately add in the water after that, so the garlic won't start to burn.
3. Add in the lentils, 1 teaspoon of salt, and several grinds of black pepper. Bring the liquid to a boil, then lower the heat to a simmer. Cover and let the soup cook until the lentils are tender, about 30 minutes.
4. When the lentils are tender, add in the remaining 1 teaspoon of salt, along with the cilantro and lemon juice. The cilantro will wilt quickly in the hot soup. Adjust any seasoning to taste, and serve warm.

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WebStep 1. Place the broccoli head on a cutting board, cut it into small bite-sized pieces, and set it aside. Finely dice the onion, celery, leek, and cauliflower. Mince the garlic, and set …

Rating: 4.5/5(14)
Calories: 262 per servingTotal Time: 40 mins

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WebJan 15, 2024 · Set a large 6-8 quart pot over medium heat. Add the olive oil, chopped onions, and garlic. Sauté for 5-6 minutes to soften. Then add …

Rating: 4.9/5(186)
Calories: 252 per servingCategory: Main Course1. Set a large 6-8 quart pot over medium heat. Add the olive oil, chopped onions, and garlic. Sauté for 5-6 minutes to soften. Then add whole raw chicken breasts, Old El Paso Chopped Green Chiles, crushed tomatoes, chicken broth, all the spices, carrots, and 1 1/2 teaspoons sea salt.
2. Bring to a boil, lower the heat, and simmer for 20+ minutes, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool.
3. Add the chopped cabbage and broccoli to the pot. Continue to simmer to soften the broccoli. Meanwhile, shred the chicken breasts with two forks, and stir it back into the soup. Once the broccoli is tender, taste, then salt and pepper as needed. Serve warm with a generous amount of diced avocado on top!

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WebNov 15, 2023 · Aim to sip 64 oz. of liquids daily. Gittleman recommends reaching for water, water with a splash of unsweetened cranberry juice or dandelion root tea. Enjoy two …

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WebApr 21, 2023 · Stir and cook for 5 more minutes. Pour the chicken broth over the vegetables, then add the chicken breast and simmer for 20 minutes. Remove the chicken breast from the pot and shred it using 2 …

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WebApr 27, 2020 · This immune boosting soup recipe is ready in just 25 minutes! Sauté the aromatics: In a dutch oven, heat oil and garlic. Add in the onion, carrot, ginger, and celery and cook until softened. Add other …

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WebOct 12, 2020 · Place the onion, carrot, celery and broccoli in a large pot. Add 6 cups water, basil and salt to the pot and stir. Bring to a boil over high heat then cover and reduce heat to a low simmer. Let simmer for 15 to …

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Web25 min. Step 1. Finely dice the onion, celery, and leek. Mince the garlic and slice the mushrooms; set these vegetables aside. To a deep pot over medium heat, add the olive oil. Step 2. Add the onions, leeks, and celery …

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WebApr 23, 2021 · Roughly chop the onion and mince the garlic. Add the onion, garlic and olive oil to a large stock pot and sauté on medium-high heat for 5-10 minutes, or until fragrant. While the onions and garlic are cooking: …

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WebJan 2, 2018 · In a large pot, add oil and turn on the heat to medium-high. Add the onion, garlic, and ginger. Sauté for 2 minutes, stirring occasionally. Add the celery, carrots, broccoli, and cauliflower. Stir and cook for about …

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WebAug 24, 2021 · When it comes to cleaning your body of these unwanted toxins, these 13 soup recipes below could be a helpful remedy. 1. Vegetable Detox Soup To Flush Fat …

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WebAlso, I spice-up soups with fresh herbs, spices, lots of lemon, turmeric, ginger and garlic. Turmeric, ginger, and garlic are mighty roots which make flavorful base for any …

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WebJul 25, 2022 · DAY 5 (1216 calories, 83g fat, 17g net carbs, 84g protein) Breakfast – 2 eggs, 1 tbsp butter, 2 pieces of bacon, 1/2 avocado, unsweetened bulletproof coffee or tea …

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WebMay 21, 2023 · Add the green onions, canned tomatoes, green cabbage, green bell peppers, celery and cans of water to a large pot. Add the Lipton soup mix, dried garlic, and dried basil to taste. You can also add salt, …

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WebJul 20, 2016 · Cut the vegetables into bite sizes. Sauté the onions, carrots, celery and garlic into the pot with olive oil. Pour the diced tomatoes in the pot and simmer for 10 minutes. Pour 6 cups of water into the pot. Add …

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WebDec 4, 2020 · Cook the onions until they start to become translucent. Add carrots and celery and cook until the just begin to soften. Add in the tomatoes and herbs and stir to coat all the veggies in seasoning. Pour in …

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WebJan 8, 2016 · Cook for 5 minutes. Pour in the chicken stock and water, then add the celery root and chicken. Simmer for 15 minutes. Add the squash, green beans, and swiss chard and simmer for 10 minutes. Add the red …

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