DirectionsStep1Preheat the oven to 400° and line a rimmed baking sheet with parchment paper. Place a clean kitchen towel atop a plate.Step2Slice the tofu into 1 inch cubes and add to the paper towel lined plate.Step3Cover the tofu with the towel, and place a heavy plate or pan atop the tofu. This will help drain out some of the moisture. Let sit for 10 minutes or all day in the fridge.Step4Meanwhile, combine the remaining ingredients (less the toppings and the cornstarch) to a large bowl and mix well.Step5Once the tofu is done draining, move from the towel and into the bowl. Toss to combine.Step6Sprinkle the cornstarch over the tofu, and toss the tofu until the starch is evenly coated.Step7Add the tofu over to the prepared baking sheet and arrange in an even layer.Step8Bake for 25 to 30 minutes, tossing the tofu halfway, until browned and crispy on the edges.Step9Add any toppings and serve. Will hold in the fridge for 3 days, toss in a dry hot pan to reheat and re-crisp the tofuNutritionalNutritional243 Calories16 gTotal Fat8 gCarbohydrate468 mgSodium22 gProteinFrom loseweightbyeating.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more
5 Low Calorie Tofu Recipes
Preview
See Also: Low calorie tofu recipes easyShow details
WebJun 17, 2022 Even if you aren't a vegan or vegetarian, low-carb, tofu keto recipes are great for Meatless Mondays—or any other night of the week when you need a break …
See Also: Low calorie tofu dinner recipesShow details
WebSep 25, 2023 · 1. Crispy Baked Tofu- The Simplest Recipe of All 2. Crispy Firecracker Tofu – Sweet and Spicy 3. Tofu Egg Salad- No-egg Egg Salad 4. Scrambled Tofu – Plant …
See Also: Healthy Recipes, Low Carb RecipesShow details
WebMar 31, 2019 · Low Carb & Keto Nut Free Vegan Jump to Recipe Baked tofu is a quick and easy plant-based protein that tastes great! It comes together so easily: just whisk …
See Also: Weeknight Recipes, Weeknight RecipesShow details
WebMay 8, 2020 · The short answer is no. Some vegetarian options just can’t be comparable to meat; they are simply different foods. But, with a few tricks and tips, you can achieve a hearty, meat-y flavour from this wonderful …
WebVegetarian Hot Pot 45 mins Spicy Tofu Hotpot 30 mins Tofu & Broccoli Stir-Fry 30 mins Szechuan Tofu & Green Bean Stir-Fry 30 mins Soy-Lime Roasted Tofu 1 hr 35 mins Vegan Freezer Breakfast Burritos 30 mins …
See Also: Healthy RecipesShow details
WebSep 2, 2020 · Chop your tofu into bite-sized pieces. Place in a shallow container. In a small mixing bowl, combine your tamari, soy sauce, and sesame oil and whisk together, until combined. Pour over the tofu and …
See Also: Keto Recipes, Vegan RecipesShow details
WebOct 12, 2023 · garlic, tofu, pepper, veggies, chili sauce, soya sauce, rice and 4 more Mexican Picadillo La Cocinera Con Prisa tomato puree, chicken broth, cactus, tomatoes, onion, carrots and 9 more
See Also: Low Carb RecipesShow details
WebOct 18, 2018 · Coat and Bake the tofu: In a large bowl add 3 tbsp arrowroot flour and light dust each tofu cube with the flour.Place the tofu cubes on the baking sheet pan with space and gap between each cube. Bake at 400F, …
See Also: Keto Recipes, Low Carb RecipesShow details
WebApr 15, 2022 · Toss your low carb tofu in the savory sauce, add a side of your favorite vegetables and you are good to go. To reheat this low carb tofu recipe, you can …
See Also: Keto RecipesShow details
WebApr 23, 2020 · Step 1: Gather and prepare all ingredients. Step 2: Slice the tofu into ¾-inch cubes and place in a medium sized bowl. Step 3: In a separate bowl, stir together the ginger, garlic, soy sauce, sesame oil, …
See Also: Vegetable RecipesShow details
WebJan 8, 2021 · Updated January 2021 Delicious and Nutritious Tofu Stir Fry: A Flavorful Journey to Healthy Eating Are you in search of a delectable and healthful recipe that will tantalize your taste buds while nourishing your …
See Also: Stir Fry RecipesShow details
WebMar 26, 2016 · 1 Tbsp cornstarch Method: Drain tofu: remove tofu from package, and wrap the block of tofu in paper towels. Gently squeeze out excess moisture, and set aside for about 10 minutes to allow it to …
WebJun 1, 2021 · View Recipe. In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If …
See Also: Share RecipesShow details
WebAug 16, 2019 · Instructions. Drain tofu first by wrapping the block in a tea towel. Place on a plate and put a wooden chopping board on top, and weigh it down with something heavy, like a pan of water. Let the tofu drain for …
WebOct 19, 2023 · garlic, tofu, cayenne pepper, rice vinegar, oyster sauce, sesame oil and 5 more Low-Calorie Pad Thai Compleatly chili powder, apple cider vinegar, kelp noodles, …