WebApr 19, 2023 · Ingredients in Trail Mix. 1. Nuts – Feel free to use any kind of nut here! Ideally, purchase raw nuts that haven’t been coated and …
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WebIngredients. • almonds • raw walnuts • raw pecans • cashews • dried cherries or cranberries • semi-sweet or bittersweet chocolate chips • unsweetened flaked coconut. Get Recipe.
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WebFeb 14, 2022 · Made with unsalted nuts, freeze-dried strawberries and dark chocolate, this vegan trail mix is low sodium, while being rich in fibre, …
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WebJul 30, 2012 · The nutrition below is based off the first recipe (Double Chocolate Trail Mix) above. The serving side is 1/3 cup. All of the trail mix recipes will be roughly the same amount of calories. You can use the …
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WebSep 23, 2020 · Some options: almonds, cashews, walnuts, pecans, peanuts, macadamia nuts, pistachios, hazelnuts. Seeds – Seeds are a great addition to trail mix and add more healthy fats! Some options: pumpkin …
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WebOct 22, 2023 · Chances are that the trail mixes you love all combine a few basic types of ingredients to achieve those sweet + salty flavors and crunchy + chewy textures you love. Here are the basics: 1. Nuts and …
WebJul 10, 2021 · But for more flavor dry roast the nuts and seeds for 6-8minutes in preheat oven at 325F (160C). You can also roast the nuts with a touch of coconut oil and cinnamon. Lay the nuts and seeds on a large …
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WebMay 2, 2020 · Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. They’re high in omega fatty acids, other healthy fats, protein, vitamins, …
WebApr 14, 2022 · 2 cups of nuts and/or seeds + 1 cup dried fruit + ½ cup sweet/candy. Easy peasy! To keep it a heart healthy trail mix, make sure you pick nuts and seeds that are mostly raw or plain roasted with only a …
WebJun 17, 2021 · Personally, I think these categories are perfect in a balanced combination for a recipe for homemade trail mix. For example, 1/3 nuts/seeds, 1/3 dried fruit, and 1/3 cereal. However, sometimes I want it …
WebFeb 3, 2023 · Instructions. Add all of the ingredients for the trail mix to a large mixing bowl and mix everything together until combined. Separate the trail mix into mason jars, plastic bags, or an airtight container of your …
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WebJul 20, 2018 · Preheat the oven to 375 degrees F. In a medium bowl, combine 1 teaspoon of salt with the 3 teaspoons of hot water, and stir until most of the salt is dissolved. Add the almonds and cashews and stir to …
WebOct 28, 2023 · We like the nuts and seeds raw, but you could toast them in the oven (at 350 degrees) for 5-7 minutes until they are lightly browned. Toss Ingredients. Toss all of the ingredients in a bowl to mix things up. …
WebMar 15, 2024 · Instructions. Combine the cashews, pepitas, almonds, raisins, dark chocolate, and coconut flakes in a large bowl. Stir to combine. Store at room temperature in an airtight container like a Tupperware or …
WebMar 10, 2021 · Add in a package of sunflower seeds or a few spoonfuls of cacao nibs. Maybe try a sprinkling of dried cherries to create tartness, a handful of leftover granola, …
WebMar 31, 2022 · Take Costco's trail mix, for example. "A single-serve, 2-ounce pack of Costco's Kirkland brand's trail mix packs 300 calories, which is on the high end for a …
WebJan 18, 2024 · Nature's Garden Heart Healthy Trail Mix. Nature's Garden. 140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. …